Seamlessly visualise transforming your health and
lifestyle!

The unique approach of Bioindividual Nutrition is the key to transform your Health!

a Unique and your blue print of personalised nutrition

a Not the one size fit all approach

a Tailor made to your genetic blueprint

a Concrete outcome and results in your health and wellbeing

Bioindividual Nutrition
women

A wellness programme for Women, developed by a Woman. Women's Wellness Programme

a Women's wellness is a unique area of challenge

a A Programme so unique, developed by one of your kind woman

a Uniquely equipped and insightful of women's challenges

a Scientifically developed with a blend of Ancient Wisdom

The challenges of Sleep are unique to many. Sleep Nutrition is key to address this.

a Ninty precent of mankind suffers from some form of sleep challenges

a Sleep is deeply connected to biological aspects of your body

a Eliminating these challenges for your body Is the key to a good sleep

a Sleep Nutrition focuses in this direction for you.

sleep nutrition
Detoxification for wellness

Your challenges of Detoxification are unique. You need detoxification for wellnes by Phytothrive.

a Bioindividualised detoxification programme and protocols.

a Not the mix all and gulp all approach

a Meticulously developed programmes

a Scientifically developed with a touch of ancient wisdom

A personalised nutrition that’s right for you. That will
take you to the journey of health and wellness.

Meet the experts who will guide you on your
journey to better health and life

Deepa Front Facing New picture
Shyam Prasad Nair
K.L. Mukesh
 Lead Nutritionist
Deepa Kannan

Over two decades of Yoga Teaching experience and over four years of experience in the field of Functional Medicine Nutrition. Deepa is uniquely equipped  to guide and support Phytothrive’s clients in their journey to health and wellness. Her insight into women’s health especially is a great asset for both phytothrive and the clients who bestow upon their faith in her guidance.

CEO & Head of Marketing
Shyam Prasad Nair

Over twenty five years of marketing and advertising experience and a Yoga exponent, Organic Farmer, Wellness Consultant, all wrapped in one package is Shyam Prasad Nair  His extensive experience in different fields and his keen interest in human wellbeing is an advantage for the clients of Phytothrive in deriving maximum efficiency from the system. 

 Mentor and Guide
K L Mukesh

K L Mukesh is a Venture Partner with Unitus Ventures and a senior business leader with extensive experience in operations management across global geographies and setting up and scaling of television and healthcare business. Mukesh isa mentor for startups and non-profits. Mukesh mentors and guides Phytothrive.

Explore our healthy lifestyle blog and learn
more about wellness and nutrition!

Phyto Facts- Cherry

Featured Sleepwhisperer Podcast Brands and
Peronsalities!

Surya Mantha
Surya Mantha

 Excellent podcast. So useful and need of the hour for people who can take up a mechanised lifestyle. I can follow from your work that the entire body physiologically and biological clock revolves around one’s sleep patterns, cycle and duration. Thanks for featuring me. Overall, an eye-opener. Keep posting such useful information.  - Surya Mantha.

Dr. Jessica Drummond
Dr. Jessica Drummond Founder and CEO, The Integrative Women's Health Institute

"Tune in to The Sleep Whisperer Podcast! Deepa is a brilliant and comprehensive interviewer. If you're having any difficulty falling asleep or staying asleep, this is the podcast for you. There is no "one-size-fits-all" sleep recipe. Deepa will introduce you to a wide variety of strategies from integrative health perspectives from around the world to help you sleep better starting now.”    - Dr. Jessica Drummond

Dhru Purohit
Dhru Purohit Founder and Host Broken Brain Podcast

Thanks for having me on! It was great. A pleasure to be on!  -Dhru Purohit

stacy robbins
Stacy Robins Author and Hashimoto's Life Coach

Thanks for hosting me Deepa in the Sleepwhisperer podcast. I enjoyed discussing with you the new perspective to the sleep challenges of different personalities. This is a great podcast to be in and to listen to..

Book Acquisition by HarperCollins India

Here’s that exciting news I spoke about to coincide with the one year anniversary of The Sleep Whisperer Podcast! Writing a book and becoming part of that magical group of authors is a dream!

Three years ago I wrote a book which I titled Sleep Whisperer, looking at sleep from a very in depth perspective, and tying together the cutting-edge science of functional medicine and eastern ancient wisdom. The story of how I wrote that book is indeed magical and a mixture of spiritual guidance and astrology(by my spiritual guide and mentor Shyam @himalayan.yogi ). It’s also been a lot of sacrifice and hard work during times that were stressful, challenging and testing in all ways.

The journey of the book from concept to acquisition is also a magical path which I will share much later. For now, I’m just humbled, grateful and quite simply excited to announce that the book has been acquired by Sonal Nerurkar @sonal_nerurkar of @harpercollinsin HarperCollins India! Sonal’s faith in the book has been unwavering and I’ll forever be grateful for it. I can’t wait for the final book release next year!

None of this would be possible without the trust, hard work, dedication and patience of my most beautifully warm literary agent Jayapriya Vasudevan @jayapriyavasudevan of Jacaranda Literary Agency. I cannot put into words what her belief in the book and being my warrior for it means to me.

I’m also deeply grateful for the dear colleagues and mentors who have made contributions to the book. That is a surprise for later! You can follow everything about the sleep podcast and book at @mysleepwhisperer

Thank you Universe!❤️ #bookstagram #book #functionalmedicine #functionalnutrition #books #harpercollinsindia #author #authorsofinstagram #authors #writer #writersofinstagram #writing #writerscommunity #nutrition #sleep #sleeplessnights #sleepaid #sleeping #sleepingbeauty #insomniac #insomniaproblems @phytothrive_yogini @himalayan.yogi
...

Bad Breath & Mouth Ulcers? @himalayan.yogi @mysleepwhisperer #functionalmedicine #functionalnutrition #microbiomehealth #oralhealth #oralhygiene #zinc #nutritionist #holistichealth #holisticwellness #holistichealing #wellness #wellnesscoach #foodismedicine #tonguecleaning #ayurveda #ancient #ancientwisdom #india ...

Recommended Statins? @himalayan.yogi @mysleepwhisperer #functionalmedicine #functionalnutrition #holistichealth #holisticwellness #holistic #wellness #wellnessjourney #nutrition #hearthealth #foodismedicine #sugar #fats #healthy #health #healthiswealth #foodismedicine #foodislife #healthyeating #processedfood #diet #food #foodstagram ...

Hair fall? Here’s what to consider before treatments. @himalayan.yogi @mysleepwhisperer #women #womenshealth #womens #functionalmedicine #functionalnutrition #foodislove #foodismedicine #hair #haircare #hairgrowth #hairtransformation #holistichealth #holisticwellness #healthy #health #hairhealth #glow #iron #foodismedicine #food #foodism #nutrition #nutritionist #wellness #wellnesscoach #welldressed ...

Frequent UTI? @mysleepwhisperer @himalayan.yogi #functionalmedicine #functionalnutrition #womens #womenshealth #women #inflammation #health #healthylifestyle #foodisthymedicine #heal #bladder #bladderproblems #bladderhealth #uti #interstitialcystitis #womeninspiringwomen #foodismedicine #foodislife #wellness #wellnessjourney #holistichealth #holisticwellness #mindbodygreen #liveinspired ...

© Phytothrive. Yogasopanam Wellness Pvt. Ltd., brand owners

    Banglore. India

womens wellness_pricing

Instagram

Book Acquisition by HarperCollins India

Here’s that exciting news I spoke about to coincide with the one year anniversary of The Sleep Whisperer Podcast! Writing a book and becoming part of that magical group of authors is a dream!

Three years ago I wrote a book which I titled Sleep Whisperer, looking at sleep from a very in depth perspective, and tying together the cutting-edge science of functional medicine and eastern ancient wisdom. The story of how I wrote that book is indeed magical and a mixture of spiritual guidance and astrology(by my spiritual guide and mentor Shyam @himalayan.yogi ). It’s also been a lot of sacrifice and hard work during times that were stressful, challenging and testing in all ways.

The journey of the book from concept to acquisition is also a magical path which I will share much later. For now, I’m just humbled, grateful and quite simply excited to announce that the book has been acquired by Sonal Nerurkar @sonal_nerurkar of @harpercollinsin HarperCollins India! Sonal’s faith in the book has been unwavering and I’ll forever be grateful for it. I can’t wait for the final book release next year!

None of this would be possible without the trust, hard work, dedication and patience of my most beautifully warm literary agent Jayapriya Vasudevan @jayapriyavasudevan of Jacaranda Literary Agency. I cannot put into words what her belief in the book and being my warrior for it means to me.

I’m also deeply grateful for the dear colleagues and mentors who have made contributions to the book. That is a surprise for later! You can follow everything about the sleep podcast and book at @mysleepwhisperer

Thank you Universe!❤️ #bookstagram #book #functionalmedicine #functionalnutrition #books #harpercollinsindia #author #authorsofinstagram #authors #writer #writersofinstagram #writing #writerscommunity #nutrition #sleep #sleeplessnights #sleepaid #sleeping #sleepingbeauty #insomniac #insomniaproblems @phytothrive_yogini @himalayan.yogi
...

Bad Breath & Mouth Ulcers? @himalayan.yogi @mysleepwhisperer #functionalmedicine #functionalnutrition #microbiomehealth #oralhealth #oralhygiene #zinc #nutritionist #holistichealth #holisticwellness #holistichealing #wellness #wellnesscoach #foodismedicine #tonguecleaning #ayurveda #ancient #ancientwisdom #india ...

Recommended Statins? @himalayan.yogi @mysleepwhisperer #functionalmedicine #functionalnutrition #holistichealth #holisticwellness #holistic #wellness #wellnessjourney #nutrition #hearthealth #foodismedicine #sugar #fats #healthy #health #healthiswealth #foodismedicine #foodislife #healthyeating #processedfood #diet #food #foodstagram ...

Hair fall? Here’s what to consider before treatments. @himalayan.yogi @mysleepwhisperer #women #womenshealth #womens #functionalmedicine #functionalnutrition #foodislove #foodismedicine #hair #haircare #hairgrowth #hairtransformation #holistichealth #holisticwellness #healthy #health #hairhealth #glow #iron #foodismedicine #food #foodism #nutrition #nutritionist #wellness #wellnesscoach #welldressed ...

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The essence of any nutrition is for restoration of balance in your health. Find the right balance with Phytothrive’s unique bioindividual approach to nutrition.

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Sleepwhisperer Podcast

Phytothrive by Yogasopanam

Bangalore. India.

[email protected]

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