Functional Medicine Nutrition addresses the underlying causes of disease, using systems, frameworks and tools, facilitates building a therapeutic partnership between the patient and the practitioner, and firmly believes that each Individual is remarkably unique. It is a phenomenal approach to healthcare as we move forward in time.

Every story is absolutely unique. Your stressors are unique. Your history is unique. Your condition is unique. Your situation is unique. Even the microbiome in your gut is unique. What makes you feel better or worse is unique! In a world where conditions are being treated and where symptoms are being merely suppressed, and in a world where we may not find resolution to our health crises even after seeing various specialists, the functional approach is refreshing, and it is required.

Understand Vitamins & Minerals in foods

This amazing guide that I created for you, as a gift for 2019, contains most of the vitamins and minerals, what important functions they handle in your body, and the whole food sources you could get them from.