Uncategorized116 – From Bloated Gut To Better Sleep With Dr Edison de Mello, MD, PhD

116 – From Bloated Gut To Better Sleep With Dr Edison de Mello, MD, PhD


Dr. Edison de Mello is a Board-Certified Integrative Physician and a licensed psychotherapist. He’s the Founder and Chief Medical Officer of the Akasha Center in Santa Monica. He’s treated patients from across the spectrum using his signature east-meets-west approach. He writes for a variety of publications and is a frequent guest on integrative medicine podcasts. He believes physicians should always “Meet their Patient before Meeting their Dis-EASE, a belief that he puts into practice every day. 

Dr. de Mello has written book chapters and articles for several publications. His most recent book chapter on Integrative Approaches to Addiction for Dr. Andrew Weil’s Integrative Library. His latest book, BLOATED, is scheduled to be released in the fall of 2021. 

  • Dr De Mello once asked Lee Daniels, the Oscar nominated director if he had a death wish! What happened next?
  • How is gut health a barometer that guides us through life?
  • How is gut health the beehive?
  • How are gut health and sleep intertwined?
  • How do antidepressants intersect with gut health?
  • Where do we begin with the tools to restore gut health?
  • What is a great cleanse juice recipe?

For more on Dr Edison de Mello you can follow him:

Website: https://akashacenter.com/ 

Facebook: https://www.facebook.com/DrEdisondeMello/ 

Instagram: https://www.instagram.com/drdemellomd/ 

Linked In: https://www.linkedin.com/in/edison-de-mello-md-phd-aa20617/ 

Related Episodes:

107 – Probiotics For Sleep Masterclass With Kiran Krishnan

093 – Unfunc Your Gut For Better Sleep With Dr Koz   

085 – Natural Approaches to Improving Sleep Quality With Dr Michael Murray  

065 – Vitamin D, Microbiome & Sleep With Dr Stasha Gominak, Neurologist 

051 – Heal Your Gut For Better Sleep With Anne Lemons 

-For more on Deepa:

 

Deepa is an Allied Functional Medicine Practitioner, Author and a Yogini at Phytothrive. Having a son with a rare adrenal disorder gave her insight into the working of the adrenals. Her articles have been shared by Dr Mark Hyman, MD, a 14 times NY Times Bestselling Author. She also gave the opening speech on Health Hacks at Amazon Web Services & YourStory HeathTech 2019 to heads of healthcare start-ups in India. She is in the YourStory100 Digital Influencers Of 2020. Her book on sleep with HarperCollins releases in 2022. She has been featured on the award winning podcast 15-Minute Matrix and UK Health Radio discussing sleep.

 

Weekly Newsletter:

💎 Website: https://phytothrive.com

💎Facebook: https://www.facebook.com/authorsleepwhisperer 

💎Instagram: https://www.instagram.com/mysleepwhisperer/ 

💎Blue Light Blockers: https://vivarays.com?sca_ref=1132978.lTmZvKjZ2k 

💎15-Minute Matrix featuring Deepa: Sleep

💎YourStory 100 Digital Influencers 2020: https://yourstory.com/2020/12/yourstory-100-digital-influencers-2020

 

To work with Deepa:

💎Write to: [email protected]

💎Write to: [email protected]

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Book Acquisition by HarperCollins India

Here’s that exciting news I spoke about to coincide with the one year anniversary of The Sleep Whisperer Podcast! Writing a book and becoming part of that magical group of authors is a dream!

Three years ago I wrote a book which I titled Sleep Whisperer, looking at sleep from a very in depth perspective, and tying together the cutting-edge science of functional medicine and eastern ancient wisdom. The story of how I wrote that book is indeed magical and a mixture of spiritual guidance and astrology(by my spiritual guide and mentor Shyam @himalayan.yogi ). It’s also been a lot of sacrifice and hard work during times that were stressful, challenging and testing in all ways.

The journey of the book from concept to acquisition is also a magical path which I will share much later. For now, I’m just humbled, grateful and quite simply excited to announce that the book has been acquired by Sonal Nerurkar @sonal_nerurkar of @harpercollinsin HarperCollins India! Sonal’s faith in the book has been unwavering and I’ll forever be grateful for it. I can’t wait for the final book release next year!

None of this would be possible without the trust, hard work, dedication and patience of my most beautifully warm literary agent Jayapriya Vasudevan @jayapriyavasudevan of Jacaranda Literary Agency. I cannot put into words what her belief in the book and being my warrior for it means to me.

I’m also deeply grateful for the dear colleagues and mentors who have made contributions to the book. That is a surprise for later! You can follow everything about the sleep podcast and book at @mysleepwhisperer

Thank you Universe!❤️ #bookstagram #book #functionalmedicine #functionalnutrition #books #harpercollinsindia #author #authorsofinstagram #authors #writer #writersofinstagram #writing #writerscommunity #nutrition #sleep #sleeplessnights #sleepaid #sleeping #sleepingbeauty #insomniac #insomniaproblems @phytothrive_yogini @himalayan.yogi
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Bad Breath & Mouth Ulcers? @himalayan.yogi @mysleepwhisperer #functionalmedicine #functionalnutrition #microbiomehealth #oralhealth #oralhygiene #zinc #nutritionist #holistichealth #holisticwellness #holistichealing #wellness #wellnesscoach #foodismedicine #tonguecleaning #ayurveda #ancient #ancientwisdom #india ...

Recommended Statins? @himalayan.yogi @mysleepwhisperer #functionalmedicine #functionalnutrition #holistichealth #holisticwellness #holistic #wellness #wellnessjourney #nutrition #hearthealth #foodismedicine #sugar #fats #healthy #health #healthiswealth #foodismedicine #foodislife #healthyeating #processedfood #diet #food #foodstagram ...

Hair fall? Here’s what to consider before treatments. @himalayan.yogi @mysleepwhisperer #women #womenshealth #womens #functionalmedicine #functionalnutrition #foodislove #foodismedicine #hair #haircare #hairgrowth #hairtransformation #holistichealth #holisticwellness #healthy #health #hairhealth #glow #iron #foodismedicine #food #foodism #nutrition #nutritionist #wellness #wellnesscoach #welldressed ...

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The essence of any nutrition is for restoration of balance in your health. Find the right balance with Phytothrive’s unique bioindividual approach to nutrition.

Download The Sleepwhisperer Podcast!

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Phytothrive by Yogasopanam

Bangalore. India.

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