Uncategorized121 – Autoimmunity, Gut Health & Sleep With Dr Anjali Hooda, MD

121 – Autoimmunity, Gut Health & Sleep With Dr Anjali Hooda, MD


An Obesity, Advanced Metabolic & Functional Medicine Specialist, Dr Hooda studied Internal medicine in the US and trained with renowned medical practitioners in USA. She also holds a fellowship in clinical nutrition and obesity medicine from the USA, and is an IFM certified physician. Along with  her international patients she now also focuses on the Indian population to give them the best care with the scientific approach. Dr Hooda is the author of the best selling book “Think Eat Live Smart”. She is focused on utilising her years of learning and experience attained in the US — the bedrock of Functional Health — to treat people with chronic lifestyle issues in India.

  • Is the connection between gut health and autoimmunity looked at in mainstream medicine?
  • How is autoimmunity diagnosed?
  • Can gluten be a problem even for those whose ancestors ate gluten?
  • Can you have gut inflammation when you do not have gut symptoms?
  • What are the dangers about self prescribing antibiotics for common colds and gut infections?
  • What is the starting point for reducing gut inflammation and improving sleep?

For more on Dr Anjali Hooda you can follow her:

Website: http://www.doctoranjali.com/ 

Facebook: https://www.facebook.com/Doctor.Anjali 

Instagram: https://www.instagram.com/anjalihoodamd/

Linked In: https://www.linkedin.com/in/dr-anjali-hooda-mbbs-md-usa-5592b43b 

Links to your books: https://livenutrifit.store/products/think-eat-live-smart 

Related Episodes:

116 – From Bloated Gut To Better Sleep With Dr Edison de Mello, MD, PhD 

107 – Probiotics For Sleep Masterclass With Kiran Krishnan

093 – Unfunc Your Gut For Better Sleep With Dr Koz   

085 – Natural Approaches to Improving Sleep Quality With Dr Michael Murray  

065 – Vitamin D, Microbiome & Sleep With Dr Stasha Gominak, Neurologist 

051 – Heal Your Gut For Better Sleep With Anne Lemons 

-For more on Deepa:

Deepa is an Allied Functional Medicine Practitioner, Author and a Yogini at Phytothrive. Having a son with a rare adrenal disorder gave her insight into the working of the adrenals. Her articles have been shared by Dr Mark Hyman, MD, a 14 times NY Times Bestselling Author. She also gave the opening speech on Health Hacks at Amazon Web Services & YourStory HeathTech 2019 to heads of healthcare start-ups in India. She is in the YourStory100 Digital Influencers Of 2020. Her book on sleep with HarperCollins releases in 2022. She has been featured on the award winning podcast 15-Minute Matrix and UK Health Radio discussing sleep.

💎 Website: https://phytothrive.com

💎Facebook: https://www.facebook.com/authorsleepwhisperer 

💎Instagram: https://www.instagram.com/mysleepwhisperer/ 

💎Blue Light Blockers: https://vivarays.com?sca_ref=1132978.lTmZvKjZ2k 

To work with Deepa:

💎Write to: [email protected] 

💎Write to: [email protected]

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Book Acquisition by HarperCollins India

Here’s that exciting news I spoke about to coincide with the one year anniversary of The Sleep Whisperer Podcast! Writing a book and becoming part of that magical group of authors is a dream!

Three years ago I wrote a book which I titled Sleep Whisperer, looking at sleep from a very in depth perspective, and tying together the cutting-edge science of functional medicine and eastern ancient wisdom. The story of how I wrote that book is indeed magical and a mixture of spiritual guidance and astrology(by my spiritual guide and mentor Shyam @himalayan.yogi ). It’s also been a lot of sacrifice and hard work during times that were stressful, challenging and testing in all ways.

The journey of the book from concept to acquisition is also a magical path which I will share much later. For now, I’m just humbled, grateful and quite simply excited to announce that the book has been acquired by Sonal Nerurkar @sonal_nerurkar of @harpercollinsin HarperCollins India! Sonal’s faith in the book has been unwavering and I’ll forever be grateful for it. I can’t wait for the final book release next year!

None of this would be possible without the trust, hard work, dedication and patience of my most beautifully warm literary agent Jayapriya Vasudevan @jayapriyavasudevan of Jacaranda Literary Agency. I cannot put into words what her belief in the book and being my warrior for it means to me.

I’m also deeply grateful for the dear colleagues and mentors who have made contributions to the book. That is a surprise for later! You can follow everything about the sleep podcast and book at @mysleepwhisperer

Thank you Universe!❤️ #bookstagram #book #functionalmedicine #functionalnutrition #books #harpercollinsindia #author #authorsofinstagram #authors #writer #writersofinstagram #writing #writerscommunity #nutrition #sleep #sleeplessnights #sleepaid #sleeping #sleepingbeauty #insomniac #insomniaproblems @phytothrive_yogini @himalayan.yogi
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#testimonial Deepa's detailed approach and calm demeanour makes you feel you are in the hands of a healer. She is extremely knowledgeable and I can lean on her expertise. She answered all my queries. Highly recommend Phytothrive. Deepa has extensive knowledge in functional nutrition and wholistic wellness - her approach is deep rooted and methodical. It was truly life changing for me! I have learned so much from Deepa. I am able to better understand the why's and how's of eating for a healthy mind and body. I had chronic inflammation, insomnia and pain when I started consulting with Deepa. These eight months have been therapeutic in so many ways. I do feel empowered by the knowledge and tools that Deepa has painstakingly explained through her detailed notes and chats. I am really grateful for her guidance.

Sridevi #cleanliving #greenlifestyle #healthmatters #holistichealth #holisticmedicine #intuitiveliving #mindbodygreen #liveinspired #mindandbody #mindfulliving #nourishyourself #mindbodyspirit #nutrition #nutritionexpert #foodasmedicine #integrativenutrition #holisticnutrition #immunityboost #gutbrainconnection #healthyfoodadvice #nutrientdense #nourishtoflourish #microbiome #nutritionbloggers #healersofinstagram #healingjourney #youaremagic #youarepowerful #manifestyourlife @himalayan.yogi @mysleepwhisperer
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#cleanliving #greenlifestyle #healthmatters #holistichealth #holisticmedicine #intuitiveliving #mindbodygreen #liveinspired #mindandbody #mindfulliving #nourishyourself #mindbodyspirit #nutrition #nutritionexpert #foodasmedicine #integrativenutrition #holisticnutrition #immunityboost #gutbrainconnection #healthyfoodadvice #nutrientdense #nourishtoflourish #microbiome #nutritionbloggers #healersofinstagram #healingjourney #youaremagic #youarepowerful #manifestyourlife #positiveintentions via @mysleepwhisperer @himalayan.yogi ...

To vaccinate or not to vaccinate is a big discussion out there but this video is not about that at all! In this video:
1)What to expect from the vaccination
2)What can you do to support your body post vaccination
#covid_19 #covidvacccine #corona #healthylifestyle #detox #wellness #holistichealth #holistichealing #food #healthylifestyle #healthyliving #foodismedicine #heal #body #detoxification #liver #healthychoices #bingeeating #eathealthy #eatclean #eatright #positive #integrativemedicine #functionalmedicine #functionalnutrition
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The essence of any nutrition is for restoration of balance in your health. Find the right balance with Phytothrive’s unique bioindividual approach to nutrition.

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Phytothrive by Yogasopanam

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