A Functional light on Cellulite
Women and Cellulite has been synonymous for so long that we joke about it, we try to beat it, we hate it, we don’t care about it or we just don&
Sunflower seed Hummus for Hormone health
I’m very partial to many aspects of the Meditteranean diet, as it is loaded with healthy proteins, great fats and is phytonutrient rich! Hummus
Functional Q&A-Transforming pain
Conditions like endometriosis and fibromyalgia that are recurring and very painful are hard not only on the body, but on one’s mental health. On
Phyto Facts-Celery
Celery is native to the Mediterranean areas and the Middle East. Ancient Greece and Rome used it for flavouring and ancient Chinese used it in traditi
Is the state of your body making you Angry?
Is the state of your body making you Angry? It’s so easy to blame the world around you and everything you perceive as wrong to be the cause of
Bioindividuality
In the world of Functional Medicine and Functional Nutrition, it is recognised that we are all biochemically unique. Our health today is the result of
