Can Calm Coconut Oil cure your Candida Overgrowth?
Struggling with persistent candida? Coconut oil may be the answer: If you have every had a candida overgrowth, or more simply, a fungal infection, you
Can high stress make you Gluten sensitive?
Gluten is a much debated subject in today’s world. If you’ve listened to my very first Podcast on Functional Conversations with my colleag
Sleep Deprivation: Takeaways & Solutions
Solving Sleep Deprivation: Much of the most complex signs, symptoms and diagnosis of sleep deprivation can be helped, or even reversed, when we restor
Sleep Deprivation: Symptoms & Impact
Sleep Deprivation in my life: Many years ago, when I was juggling yoga teaching and a part time desk job, I found myself being pulled in opposite dire
Secrets of Amazing Shatavari for Hormones
I know people are talking about Shatavari for hormone balance. I even see allopathic doctors recommending Shatavari to women over 40 as support for pe
