074-Guided Sleep Meditation-Universal Sound
Sound is the essence of communication and your connection with the Universe. This Universal Sound Meditation by Himalayan Yogi harnesses the ener
073 – Creativity & Problem Solving Through Dreams With Nicoline Douwes Isema
Nicoline Douwes Isema is a Dutch sleep enthusiast and dream expert. She’s on a mission to show everyone that sleep is an active state of product
072 – Guided Breath Meditation
This guided breath meditation is a specially curated meditation by the Sleep Whisperer, as a way to shift towards a parasympathetic state. Ancient wis
071 – The Essential Oils Apothecary & Sleep With Dr Eric Zielinski
Dr Eric Zielinski is the author of the national bestseller The Healing Power of Essential Oils and The Essential Oils Apothecary&n
070-Guided Sleep Meditation-Moon And The Ocean
This moon and the ocean meditation is a specially curated meditation by Himalayan Yogi. Mind is like water, which needs to flow unendingly. Any s
069 – A Brain Based Approach Of Evaluating And Restoring Sleep With Dr Spencer Zimmerman
Dr. Spencer Zimmerman is a Nurse Practitioner and Chiropractor. His goal is to help patients achieve better health. His clinic is located in Meridian,
068 – Guided Sleep Meditation-Butterfly In The Chrysalis
This butterfly in the chrysalis meditation is a specially curated meditation by the Sleep Whisperer, as a way to release and transform yourself.
067 – Histamine & Sleep With Amanda Malachesky
Amanda Malachesky is a systems thinker, a certified Functional Nutrition and Lifestyle Practitioner and certified Integrative Nutrition Health Coach w
062 – Guided Sleep Meditation-Safe Haven In The Mountains
This safe haven in the mountains meditation is a specially curated meditation for restoring safety and trust if you have ever had trauma or adverse ch
065 – Vitamin D, Microbiome & Sleep With Dr Stasha Gominak, Neurologist
Dr. Gominak grew up and attended college in California, moved to Houston for medical school at Baylor College of Medicine, where she received an MD de
