Devastating Depression:Root Causes & Remedial Steps
Devastating Depression:Root Causes & Remedial Steps Being in the wellness space for more than twenty years, I’ve become alarmed at how many
What happens in your body with overmedication
Friends are precious. In today’s world, true friendships outside the realm of technology and social media is something to really celebrate. I kn
Functional Nutrition in an Indian context
India is a potboiler of multiple cultures. There are twenty nine states and twenty two languages. Just imagine how many traditions of food and lifesty
14 Signs That You Have Blood Sugar Imbalance
14 Signs That You Have Blood Sugar Imbalance Two strong reasons led me to write this in depth article on blood sugar imbalance. I’ll explain bot
Are hunger and satiety signals different in obesity?
Obesity has become a very dangerous word today. Multiple studies have found that the leading cause of many conditions is high visceral fat, or weight
Is your acne medication making you more aggressive?
Acne is one of the most common problems, for everyone from teenagers to adults to menopausal women. If you’ve ever suffered from acne, you can p
The connection between sexual suppression and inflammation
Air, water, food, sleep and sex are vital to human survival. Not everyone has access to all for sure. If you have had trouble sleeping, you know how d
Painful Premenstrual Syndrome:Root Causes & Remedial Actions
Premenstrual syndrome is something we’ve all faced at one point of time or another! Premenstrual syndrome made me paranoid, irrational, weepy, a
Can Calm Coconut Oil cure your Candida Overgrowth?
Struggling with persistent candida? Coconut oil may be the answer: If you have every had a candida overgrowth, or more simply, a fungal infection, you
Can high stress make you Gluten sensitive?
Gluten is a much debated subject in today’s world. If you’ve listened to my very first Podcast on Functional Conversations with my colleag
