RecipesGlowing Anti Fungal DIY Skin Mask That Clears Your Skin

Glowing Anti Fungal DIY Skin Mask That Clears Your Skin

This Quick and Simple Natural DIY Anti Fungal Skin Mask is wonderful for persistent fungal and bacterial skin infections!

If you are finding it difficult to get over persistent fungal infections of the skin, don’t fret! This is a super simple recipe that works wonderfully on candida overgrowth on your skin, including the skin on your face, arms and legs.

This super simple DIY skin mask is quick, simple and contains few potent ingredients. The only thing that you need to be cautious about with such powerful ingredients is using them cautiously. More is not always better. I’ll explain this.

This DIY skin mask has three main ingredients with anti-microbial properties. If you have a dog who struggles with skin infections, this is wonderful as well! I’ve found skin care on dogs not quite upto the mark. When my Labrador struggled with chronic fungal infections, he never responded to being pumped with antibiotics or anti fungals. This worked great instead!

When it comes to skin care, especially with candida or fungal, the most important thing to remember is that you also need to work on the terrain of your body. If you take antibiotics very frequently, then localised skin applications such as this DIY skin mask may not be as effective. You also need to rebuild your microbiome.

Herbal antimicrobials are potent. It’s important that you use them in the right proportions. We use the ratios in this DIY skin mask in a way as to keep the more potent ingredients subtle. This allows the skin to not become further inflamed or agitated if it already is. The calming ingredients are the bulk of the recipe, which allows for soothing.

Quick and Simple Natural DIY Anti Fungal Skin Pack

Quick and Simple Natural DIY Anti Fungal Skin Pack

Help your skin health and fight candida with the best DIY skin mask: 

Remember that nothing works as wonderfully for the skin, as simply eliminating sugar in your diet. I’ve seen people with candida all over their body. It will appear as itchy white patches everywhere. You might have had experience with it. Most anti fungals like candid creams simply work for some time and then it comes back.

This DIY skin mask contains aloe and coconut oil for bulk, and to soothe and calm your skin. It also contains rose petals, turmeric root and neem powder for their potent antimicrobial properties. I call the neem in this recipe double trouble. It has both neem powder as well as neem essential oil.

DIY skin masks are loaded with great ingredients. What matters is the ratio of ingredients, the methodology of use and wash and frequency of application until eradication. You know how frustrating fungal infections can be! This is the reason that I advice you to use this every alternate day for a few weeks and then start tapering off, if you have candida all over your body.

For an extra special DIY skin mask, you can also use some fresh rose petals and some rose essential oil. It will also be a great aroma while you apply it, and help you feel calmer and less agitated!

Quick & Easy Natural DIY Anti Fungal Skin Mask

Quick & Easy Natural DIY Anti Fungal Skin Mask

As you keep seeing all my recipes, I have three stars of the show, in the case of this DIY skin mask, it’s aloe vera, neem and rose petal. Remember my mantra, which is enjoy everything  from concept to creation to application! You really want to bring your awareness. Intention matters. If you think that you need to support skin health, try this DIY skin mask, loaded with brilliant nutrients.

Let’s breakdown the ingredients of this DIY skin mask recipe before going into it:

Aloe Vera– The best thing about aloe vera is that it is anti-inflammatory and contains Vitamin A. It is greatly soothing, and feeds your skin microbiome. When you apply it to your skin, you encourage beneficial bacteria growth on the surface of your skin. This helps to rebuild the skin microbiome. Dysbiosis is a great reason for overgrowth of fungals such as candida. Aloe supports slow recovery from this. Remember that this DIY skin mask has aloe also to soothe.

Neem–This DIY skin mask contains neem powder and neem oil. Neem is an antimicrobial. It has been used from ancient times for these properties. Neem relieves itching, inflammation and dryness of the skin. Neem essential oil contains the necessary fatty acids to promote skin recovery and encourage skin healing.

Rose Petals–Rose petals are very soothing. They are also anti microbial. Natural oils found in rose petals help the skin to regain moisture. They are a rich source of vitamin C, which helps the skin to build collagen. Collagen is the building block of healthy skin structure. Rose petals and rose oils ahve immense benefits for your skin!

Quick & Easy Natural DIY Anti Fungal Skin Mask

Combat persistent yeast overgrowth on your skin with this potent antimicrobial DIY skin mask.
Prep Time5 mins
Active Time1 hr 15 mins
Course: DIY
Keyword: Aloe, Antifungal, Antimicrobial, Coconut Oil, DIY skin mask, Herbal, Neem, Rose
Yield: 1 application

Equipment

  • Mixer Jar

Materials

  • 2 large stem Aloe Vera Each should be a foot long and one inch thick
  • 1 cup Coconut Oil
  • 1 tsp Organic Turmeric Powder
  • 1 tsp Neem Powder
  • 5 drops Neem Essential Oil
  • 1 cup Rose Petal You can use powder

Instructions

  • Clean the aloe. Trim the skin and scoop out all the inner flesh. Blend it in your mixer jar with all the other ingredients to make a thick paste.
  • Apply the paste all over the affected area of the skin. This quantity yields enough for one full body application. Let is stay on the skin for one hour. Wash off well. Repeat application every alternate day until active itching is gone and until the white patches disappear.
  • This cannot be used for candida overgrowth in intimate areas

Remember that you need to use this DIY skin mask many times in order toeradicate yeast overgrowth on your skin. You also need to ensure that remove all sugars from your diet and eat a very low sugar diet.

If you also struggle with acne, you may want to learn about what medication does to your body!

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Book Acquisition by HarperCollins India

Here’s that exciting news I spoke about to coincide with the one year anniversary of The Sleep Whisperer Podcast! Writing a book and becoming part of that magical group of authors is a dream!

Three years ago I wrote a book which I titled Sleep Whisperer, looking at sleep from a very in depth perspective, and tying together the cutting-edge science of functional medicine and eastern ancient wisdom. The story of how I wrote that book is indeed magical and a mixture of spiritual guidance and astrology(by my spiritual guide and mentor Shyam @himalayan.yogi ). It’s also been a lot of sacrifice and hard work during times that were stressful, challenging and testing in all ways.

The journey of the book from concept to acquisition is also a magical path which I will share much later. For now, I’m just humbled, grateful and quite simply excited to announce that the book has been acquired by Sonal Nerurkar @sonal_nerurkar of @harpercollinsin HarperCollins India! Sonal’s faith in the book has been unwavering and I’ll forever be grateful for it. I can’t wait for the final book release next year!

None of this would be possible without the trust, hard work, dedication and patience of my most beautifully warm literary agent Jayapriya Vasudevan @jayapriyavasudevan of Jacaranda Literary Agency. I cannot put into words what her belief in the book and being my warrior for it means to me.

I’m also deeply grateful for the dear colleagues and mentors who have made contributions to the book. That is a surprise for later! You can follow everything about the sleep podcast and book at @mysleepwhisperer

Thank you Universe!❤️ #bookstagram #book #functionalmedicine #functionalnutrition #books #harpercollinsindia #author #authorsofinstagram #authors #writer #writersofinstagram #writing #writerscommunity #nutrition #sleep #sleeplessnights #sleepaid #sleeping #sleepingbeauty #insomniac #insomniaproblems @phytothrive_yogini @himalayan.yogi
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#testimonial Deepa's detailed approach and calm demeanour makes you feel you are in the hands of a healer. She is extremely knowledgeable and I can lean on her expertise. She answered all my queries. Highly recommend Phytothrive. Deepa has extensive knowledge in functional nutrition and wholistic wellness - her approach is deep rooted and methodical. It was truly life changing for me! I have learned so much from Deepa. I am able to better understand the why's and how's of eating for a healthy mind and body. I had chronic inflammation, insomnia and pain when I started consulting with Deepa. These eight months have been therapeutic in so many ways. I do feel empowered by the knowledge and tools that Deepa has painstakingly explained through her detailed notes and chats. I am really grateful for her guidance.

Sridevi #cleanliving #greenlifestyle #healthmatters #holistichealth #holisticmedicine #intuitiveliving #mindbodygreen #liveinspired #mindandbody #mindfulliving #nourishyourself #mindbodyspirit #nutrition #nutritionexpert #foodasmedicine #integrativenutrition #holisticnutrition #immunityboost #gutbrainconnection #healthyfoodadvice #nutrientdense #nourishtoflourish #microbiome #nutritionbloggers #healersofinstagram #healingjourney #youaremagic #youarepowerful #manifestyourlife @himalayan.yogi @mysleepwhisperer
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#cleanliving #greenlifestyle #healthmatters #holistichealth #holisticmedicine #intuitiveliving #mindbodygreen #liveinspired #mindandbody #mindfulliving #nourishyourself #mindbodyspirit #nutrition #nutritionexpert #foodasmedicine #integrativenutrition #holisticnutrition #immunityboost #gutbrainconnection #healthyfoodadvice #nutrientdense #nourishtoflourish #microbiome #nutritionbloggers #healersofinstagram #healingjourney #youaremagic #youarepowerful #manifestyourlife #positiveintentions via @mysleepwhisperer @himalayan.yogi ...

Truth is tricky. It’s so easy to try a new diet or protocol and slip into denial over symptoms that arise. A classic version of this is missing a period after intermittent fasting but trying to ignore it. For a woman your cycle is as vital in information as a lab test!⁣


💛☸️💮💜💛⚛️💮💜💛⚛️💮💜💛⚛️⁣


Have you tried a new diet or protocol and ever convinced yourself that it’s working for you just because you’ve lost a lot of weight? Weight loss has become the highest parameter of efficacy even when there is chaos happening within which can include and not limited to:⁣

💛Frequent headaches ⁣

☸️Dysfunctional cycle⁣

💮Low iron or B12 within few months⁣

💜Frequent fevers and coughs⁣

💛Bad skin⁣

☸️Poor quality of sleep even if you are sleeping nine hours⁣

💮Mood fluctuation that includes anger, sadness and overwhelm⁣


💛☸️💮💜💛☸️💮💜💛☸️💮💜💛☸️⁣


Weight loss should not be enough if all this is happening as well. Health should come before anything else.⁣

#womenempoweringwomen #womenforwomen #womenoftheworld #womenstrong #empowerher #womenofimpact #sheinspiresme #holistichealing #holistichealth #holisticwellness #naturalhealth #naturalwellness #gutmicrobiome #nourishtoflourish #holisticnutritionist #integrativenutrition #foodasmedicine #foodmedicine #eatwholefoods #hormonebalance #hormonehealth #womenwellness #naturalmedicine #integrativehealth #microbiome #eatforhealth #immunityboost #healthyfoodadvice #healthyfoodguide #goodnutrition via @phytothrive_yogini @himalayan.yogi
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The essence of any nutrition is for restoration of balance in your health. Find the right balance with Phytothrive’s unique bioindividual approach to nutrition.

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