To Millet or not to Millet
The world of diet and nutrition is filled with constant change and limitless phases where something becomes the star and eventually becomes forgotten
Why do you need a Functional Medicine Nutritionist?
What is a Functional Medicine Nutritionist? How is it different from a Health Coach? How can it help me personally? I’ve been asked these ques
Can your synthetic clothing be the cause of your health challenges?
Fluorescent pink, neon green, turquoise blue and bright orange are some of the colours that you see in sports wear today, made from what is known as d
The flipside of meal replacement wonder shakes
Is the wonder meal replacement shake really the best way forward? What are the ingredients that go into some of them? Are they truly keeping up to all
Functional Impact from Tattoos
Everybody has a tattoo or wants a tattoo to mark a major life event or emotion. Johnny Depp even said that his body is his journal and his tattoos are
Functional Q&A-Transforming pain
Conditions like endometriosis and fibromyalgia that are recurring and very painful are hard not only on the body, but on one’s mental health. On
Should you be drinking from a Copper Vessel?
With everyone going crazy over drinking water from copper bottles, is this something that is really the next magic potion or can it be harmful for som
Functional Q&A-Solving the weight gain riddle with the Functional approach
Q- I’ve seen many people who start intense Calorie restrictive diets and excessive forms of exercise who lose a lot of weight, and then gain all
