PSYCHOLOGY OF OUR PHYSIOLOGYIs your acne medication making you more aggressive?

Is your acne medication making you more aggressive?

Acne is one of the most common problems, for everyone from teenagers to adults to menopausal women. If you’ve ever suffered from acne, you can probably relate to all of this. It is frustrating to have acne. It impacts your self confidence. It makes you feel rejected, dejected and more. Perhaps you’ve tried homemade face masks recommended by your Mom. Perhaps you’ve tried many newly launched facial creams promising to magically clear your skin. Finally, when none of that has worked, perhaps you’ve ended up taking Isotretinoin. Maybe someone has strongly endorsed Isotretinoin and said that it has absolutely no damaging effect. Chances are that if you’ve reached a point where you feel Isotretinoin is the only way forward to clear your acne, you haven’t even thought to look deeper. I know! I’ve had people tell me so powerfully that isotretinoin is safe. Well, is it?

Acne

What is Isotretinoin and what are the names it may be sold by? Isotretinoin is a form of vitamin A and supposed to reduce the amount of oil released by oil glands in your skin, thereby helping your skin renew itself more quickly. Isotretinoin is used to treat severe nodular acne that has not responded to other treatments, including antibiotics. It may be sold as Accutane, Acutret, Isotroin and many other similar sounding names. Side effects usually mentioned may only be caution for pregnancy, and sometimes side effects like dry eyes, dry nose, dry mouth etc. So what are the more alarming side effects which can happen unique to each person? Like anything else, however claims might be, chances are that side effects can happen to anyone. If you’ve been reassured by someone, perhaps even your dermatologist, read more. There are so many side effects, but while I mention many of them below, I’m going to give specific focus to the link between Isotretinoin and immense aggressiveness.

So here are some of the side effects of Isotretinoin, researched from multiple studies.

Side Effects of Isotretinoin:

  1. Mental symptoms ranging from sadness and crying to irrational anger and aggressiveness.
  2. Depressed immune function and frequent infections of any kind.
  3. Fatigue, exhaustion, oxidative stress or even anaemia in rare cases.
  4. Further immune challenges ranging from allergies to hives.
  5. Blood sugar issues which can show up as thirst or frequent urination.
  6. Dry eyes or other vision problems such as night blindness
  7. Increased cholesterol which in turn can be a predisposing factor for so many conditions. This is the reason that a good dermatologist might be cautious while prescribing it to you if your lipid markers are elevated, referring to elevated LDL and Triglycerides.
  8. Joint pain, bone pain and muscle weakness can all be related to taking Isotretinoin.
  9. Impact to your liver and pancreas. If you have any issues with methylation, then Isotretinoin can be a heavy load on your liver, subsequently leading to other problems.
  10. Rarely it can cause pressure to the brain

So brain scans done showed that there is a link between Isotretinoin usage and decreased activity in the orbitofrontal cortex of the brain.This is an area known to mediate symptoms of depression. These studies illustrate why Isotretinoin usage has been linked to some symptoms like extremely aggressive behaviour and even feeling suicidal. Anything from unexplained irritability to uncontrollably aggressive speech and actions could be linked to your Isotretinoin usage. Is the medication worth such reactions which could be potentially devastating? I don’t think so!

Acne masks

The fact is, I’ve had severe acne. I’ve been to a Homeopathic doctor, an Ayurvedic doctor, a Dermatologist, a Gynaecologist and many more. Some of them cured me for a while, but it always came back. Or, I needed medication from each of these systems consistently to keep my acne away. I want to assure you that Isotretinoin is not the way forward. I’ve been acne free for many years now, unaffected by every change, including my menstrual cycle. How did I do this? All I addressed was my body, through food and lifestyle. I healed my gut, reduced my inflammation, improved my detoxification, balanced my hormones and learned to manage my stress. The truth is, if you clear up your body, acne cannot exist! You must have heard me say this before, but any infection or symptom only exists in an imbalance terrain. If you clean this up, acne can vanish and stay away from your life forever. It doesn’t involve any medication like isotretinoin which can make you aggressive. It just involves food. Stay tuned to an article on how functional medicine nutrition can help your acne. In the meantime, if you do have acne, reach out to us!

 

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Book Acquisition by HarperCollins India

Here’s that exciting news I spoke about to coincide with the one year anniversary of The Sleep Whisperer Podcast! Writing a book and becoming part of that magical group of authors is a dream!

Three years ago I wrote a book which I titled Sleep Whisperer, looking at sleep from a very in depth perspective, and tying together the cutting-edge science of functional medicine and eastern ancient wisdom. The story of how I wrote that book is indeed magical and a mixture of spiritual guidance and astrology(by my spiritual guide and mentor Shyam @himalayan.yogi ). It’s also been a lot of sacrifice and hard work during times that were stressful, challenging and testing in all ways.

The journey of the book from concept to acquisition is also a magical path which I will share much later. For now, I’m just humbled, grateful and quite simply excited to announce that the book has been acquired by Sonal Nerurkar @sonal_nerurkar of @harpercollinsin HarperCollins India! Sonal’s faith in the book has been unwavering and I’ll forever be grateful for it. I can’t wait for the final book release next year!

None of this would be possible without the trust, hard work, dedication and patience of my most beautifully warm literary agent Jayapriya Vasudevan @jayapriyavasudevan of Jacaranda Literary Agency. I cannot put into words what her belief in the book and being my warrior for it means to me.

I’m also deeply grateful for the dear colleagues and mentors who have made contributions to the book. That is a surprise for later! You can follow everything about the sleep podcast and book at @mysleepwhisperer

Thank you Universe!❤️ #bookstagram #book #functionalmedicine #functionalnutrition #books #harpercollinsindia #author #authorsofinstagram #authors #writer #writersofinstagram #writing #writerscommunity #nutrition #sleep #sleeplessnights #sleepaid #sleeping #sleepingbeauty #insomniac #insomniaproblems @phytothrive_yogini @himalayan.yogi
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#testimonial Deepa's detailed approach and calm demeanour makes you feel you are in the hands of a healer. She is extremely knowledgeable and I can lean on her expertise. She answered all my queries. Highly recommend Phytothrive. Deepa has extensive knowledge in functional nutrition and wholistic wellness - her approach is deep rooted and methodical. It was truly life changing for me! I have learned so much from Deepa. I am able to better understand the why's and how's of eating for a healthy mind and body. I had chronic inflammation, insomnia and pain when I started consulting with Deepa. These eight months have been therapeutic in so many ways. I do feel empowered by the knowledge and tools that Deepa has painstakingly explained through her detailed notes and chats. I am really grateful for her guidance.

Sridevi #cleanliving #greenlifestyle #healthmatters #holistichealth #holisticmedicine #intuitiveliving #mindbodygreen #liveinspired #mindandbody #mindfulliving #nourishyourself #mindbodyspirit #nutrition #nutritionexpert #foodasmedicine #integrativenutrition #holisticnutrition #immunityboost #gutbrainconnection #healthyfoodadvice #nutrientdense #nourishtoflourish #microbiome #nutritionbloggers #healersofinstagram #healingjourney #youaremagic #youarepowerful #manifestyourlife @himalayan.yogi @mysleepwhisperer
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#cleanliving #greenlifestyle #healthmatters #holistichealth #holisticmedicine #intuitiveliving #mindbodygreen #liveinspired #mindandbody #mindfulliving #nourishyourself #mindbodyspirit #nutrition #nutritionexpert #foodasmedicine #integrativenutrition #holisticnutrition #immunityboost #gutbrainconnection #healthyfoodadvice #nutrientdense #nourishtoflourish #microbiome #nutritionbloggers #healersofinstagram #healingjourney #youaremagic #youarepowerful #manifestyourlife #positiveintentions via @mysleepwhisperer @himalayan.yogi ...

Truth is tricky. It’s so easy to try a new diet or protocol and slip into denial over symptoms that arise. A classic version of this is missing a period after intermittent fasting but trying to ignore it. For a woman your cycle is as vital in information as a lab test!⁣


💛☸️💮💜💛⚛️💮💜💛⚛️💮💜💛⚛️⁣


Have you tried a new diet or protocol and ever convinced yourself that it’s working for you just because you’ve lost a lot of weight? Weight loss has become the highest parameter of efficacy even when there is chaos happening within which can include and not limited to:⁣

💛Frequent headaches ⁣

☸️Dysfunctional cycle⁣

💮Low iron or B12 within few months⁣

💜Frequent fevers and coughs⁣

💛Bad skin⁣

☸️Poor quality of sleep even if you are sleeping nine hours⁣

💮Mood fluctuation that includes anger, sadness and overwhelm⁣


💛☸️💮💜💛☸️💮💜💛☸️💮💜💛☸️⁣


Weight loss should not be enough if all this is happening as well. Health should come before anything else.⁣

#womenempoweringwomen #womenforwomen #womenoftheworld #womenstrong #empowerher #womenofimpact #sheinspiresme #holistichealing #holistichealth #holisticwellness #naturalhealth #naturalwellness #gutmicrobiome #nourishtoflourish #holisticnutritionist #integrativenutrition #foodasmedicine #foodmedicine #eatwholefoods #hormonebalance #hormonehealth #womenwellness #naturalmedicine #integrativehealth #microbiome #eatforhealth #immunityboost #healthyfoodadvice #healthyfoodguide #goodnutrition via @phytothrive_yogini @himalayan.yogi
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The essence of any nutrition is for restoration of balance in your health. Find the right balance with Phytothrive’s unique bioindividual approach to nutrition.

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Phytothrive by Yogasopanam

Bangalore. India.

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