Phytothrive in Functional World News

Jun 16

EPISODE NO 50 OF THE SLEEP WHISPERER PODCAST WITH DR MARK LEVI ON CRANIOFACIAL DENTAL SLEEP MEDICINE

Dr Mark Levi has over 30 years experience as a Dentist, and over 20 years in Craniofacial Dental Sleep Medicine. He is a member of the Australasian Sleep Association, American Academy of Dental Sleep Medicine (AADSM) (AADSM) and European Academy of Dental Sleep Medicine. As a former sufferer of Sleep Apnoea, Dr Levi understands the problem from all perspectives, and has the technical expertise to provide the best customised and appropriate solution to suit your individual needs. He is trained in the USA by the world's leading Sleep Experts, often seen on national television and lectures widely!
What is craniofacial dental sleep medicine?

What is sleep apnea?

What are the symptoms that someone would experience before they even considered getting a diagnosis?

What is the link between sex drive and sleep apnea?

What are all the dangers of mouth breathing?

Sleep Disordered Breathing is not just linked to sleep, but also points towards several underlying health issues. How does this look?

What is the link between not breastfeeding as a child and airway?

What is the link between breathing and ADHD?

Listen by clicking the link in bio #sleep #sleeplessnights #sleepless #sleeping #sleepaid #sleepyhead #sleepingbeauty #insomniac #insomniaproblems #craniofacial #dental #dentalsleepmedicine #sleepapnea #sleepapneaawareness #dentist #dentistry #breath #breathless #breathingexercises #breathing #breathe @drmarklevi @himalayan.yogi @phytothrive_yogini @spotifypodcasts @applepodcasts ...

Jun 16

Posted @withregram • @mysleepwhisperer 5 Star Rating and Review in Apple Podcast! We love watching these new ones and seeing downloads double every month!! #podcast #podcasts #podcastinglife #podcasting #podcastersofinstagram #newpodcastalert #podcastshow #podcastcommunity #applepodcasts #itunespodcast #newpodcast #applepodcast #spotifypodcast #googlepodcast #podcastcollective #podcastmovement #sleepconsultant #sleepexpert #sleepcoaching #sleepcoach #sleepsupport #sleeptraining #sleeproutine #safesleep #mindbodygreen #liveinspired #nourishyourself #mindbodyspirit #holisticwellness #holisticmedicine @applepodcasts @apple_podcasts @spotifypodcasts ...

Jun 15

EPISODE NO 49 OF THE SLEEP WHISPERER PODCAST WITH DR DYAN HASPEL-JOHNSON ON SELF HYPNOSIS FOR SLEEP

Dr. Dyan Haspel-Johnson, @drdyanhj Ph.D.,S.E.P., earned a BFA from Rhode Island School of Design followed by her Ph.D. in psychology with an emphasis on Health Psychology from Saybrook University. She spent 8 years as the Vice President of Continuing Education Programs for the Southern California Society for Clinical Hypnosis, and became President of that organisation. She co-taught the year-long Clinical Hypnosis seminar at UCLA’s Department of Psychiatry. Although she continues to speak on a broad range of topics to professionals, to the public, in podcasts and summits, sleep has become her particular area of expertise and has lead her to become a VIP contributor to Arianna Huffington’s wellness site, www.thriveglobal.com. Dr. Dyan maintains licenses from both the California and Colorado Boards of Psychology, is a Consultant for the American Society of Clinical Hypnosis (ASCH) (ASCH), Co-Founder of the Los Angeles Erickson Institute, as well as a member of the Society for Clinical and Experimental Hypnosis, American Psychological Association, Division of Hypnosis. She also holds a certificate as a Somatic Experiencing Practitioner®.

Self Hypnosis For Sleep

What were measurable changes that Dyan found with hypnosis?

Sleep problems are really a symptom of poor rest. Does this mean overstimulation?

Can both excitement and threat impact sleep negatively?

What is high quality rest and how can it regulate our energy and our sleep properly?

What is hypnosis?

How can hypnosis and self hypnosis help sleep recovery?

Listen to the episodes by clicking the link in my bio #sleep #sleeplessnights #sleeping #sleepaid #sleepingbeauty #insomniac #insomniaproblems #hypnosis #selfhypnosis #meditation #calm #calmyourmind #calmness #mind #mindfulness #mindbodysoul #mindbodyspirit #dream #dreamcatcher #psychology #healer #healers @himalayan.yogi @phytothrive_yogini @applepodcasts @spotifypodcasts ...

Jun 15

Jun 9

EPISODE NO 48 OF THE SLEEP WHISPERER PODCAST WITH DR MANVIR BHATIA ON SLEEP & MEMORY

Dr. Manvir Bhatia @neurology_sleepcentre is a Senior Neurologist and Sleep Specialist with over 25 years of experience. She is the Director of Neurology and Sleep Centre, New Delhi. She is currently the Vice President of Indian Society of Sleep research and the author of the book, The Sleep Solution, first non-fiction book on sleep, in India. She has been awarded with Indira Gandhi Mahila Ratan Award and also awarded by the American Association of Physicians of Indian Origin on 4th June 2017, Boston, for “Extraordinary Contribution in Sleep Medicine” for the year 2017, for increasing the awareness of sleep medicine throughout India, research and training of sleep experts in India.

Sleep & Memory

In a world where we tend to ignore forgetfulness and brain fog, can these general symptoms that many people go through be the clue towards something deeper?

What is memory? How is it formed?

What is the differentiation between short term and long term memory? How do these impact your life?

Why is memory important?

Why must we not ignore challenges with memory?

What is the link between sleep and memory?

If someone were struggling with challenges in memory and poor sleep, what is advised?

Does she integrate neurological science with other interventions in her practice?

Listen to the episodes by clicking the link in bio! #sleep #sleeplessnights #sleeping #sleepaid #sleepyhead #sleepingbeauty #insomniac #insomniaproblems #insomnia #dream #brain #brainhealth #neuroscience #neurology #neurologist #neuroplasticity #functionalmedicine #functionalnutrition #memory #mind #mindbodysoul #mindbodyspirit #healthiswealth #foodislife #meditation @neurology_sleepcentre @himalayan.yogi @phytothrive_yogini ...

Jun 9

Posted @withregram • @mysleepwhisperer Five star rating and review from @annelemonswellness on Apple #podcast #podcasts #podcastinglife #podcasting #podcastersofinstagram #newpodcastalert #podcastshow #podcastcommunity #applepodcasts #itunespodcast #newpodcast #applepodcast #spotifypodcast #googlepodcast #podcastcollective #podcastmovement #sleepconsultant #sleepexpert #sleepcoaching #sleepcoach #sleepsupport #sleeptraining #sleeproutine #safesleep #mindbodygreen #liveinspired #nourishyourself #mindbodyspirit #holisticwellness #holisticmedicine via @phytothrive_yogini @himalayan.yogi @applepodcasts @spotifypodcasts ...

Jun 8

EPISODE NO 47 OF THE SLEEP WHISPERER PODCAST WITH PROFESSOR MICHAEL GRADISAR ON DEBUNKING THE BLUE LIGHT MYTH!

Professor Michael Gradisar is a Professor of Psychology and Clinical Psychologist at the Child & Adolescent Sleep Clinic at Flinders University, Adelaide, Australia. You can find him on WINK Sleep Online. He has published over 120 scientific studies, book chapters and books, including publications investigating the effects of screen light before bedtime. Indeed, he is one of the leading researchers into the links between technology use and sleep, as well as treatments for young people. Professor Michael Gradisar is a sleep scientist and a sleep practitioner. He is not a James Blunt look a like although he does like to joke around!

Blue Screen Light Is The Number 1 Sleep Myth Of Our Time

How did Dr Michael Gradisar get fascinated with sleep science?

Why is the blue screen light the number one myth of our time?

What is the single differentiator when it comes to blue light?

Is the blue light myth just a marketing strategy to fuel the sleep industry and market sleep products?

Does the nature of the stimuli matter when it comes to analysing blue light?

What are the two discoveries that Professor Gradisar made amidst all his research into blue light?

Is circadian rhythm also a myth?

What is Professor Gradisar’s approach to helping people sleep again?

Listen to the episodes by clicking link in bio #sleep #sleeplessnights #sleeping #sleepaid #insomniac #insomniaproblems #insomia #dreaming #circadianrhythm #bluelight #bluelightglasses #sleepmedicine #sleepmeditation #melatonin #healthiswealth #liveinspired #mindbodyspirit #mindbodygreen #functionalmedicine @phytothrive_yogini @himalayan.yogi @applepodcasts @spotifypodcasts ...

Jun 8