“Peer Review and Acceptance Play a Vital Role For Your Inspiration.”
When Stalwarts of Functional Medicine Appreciates You. Dr. Mark Hyman Shares my post in appreciation.
Humbling is when you are recognised
"My friend, Deepa Kannan, explains the best ancient tools accessible to most of us at home to help support our glymphatic system.!" - Dr Mark Hyman, M.DWhen YourStory becomes a change maker.. You feel gratitude.!
Gratitude is when YourSory becomes a change maker in others life.!
"Deepa Kannan is a functional nutritionist and yoga teacher, who believes in the interconnection of all body systems. Her brand Phytothrive Functional Nutrition Redefine is pioneering a movement in functional nutrition. Deepa has been sharing her expertise on food, nutrition, and health. In fact, she has been instrumental in providing readers with various tips and ideas on how to cope with the coronavirus pandemic — from immunity-boosting foods and drinks, staying healthy during the lockdown, to dealing with stress, anxiety, and depression".
Deepa Kannan featured on Journeysdream podcast
Mapping Sleep with Deepa Kannan
Here you will find Deepa Kannan has been featured by none other than her mentor and Teach Andrea Nakayama in her Fifteen Minute Matrix on ” Mapping Sleep With Deepa Kannan”. It is a true honour for Phytothrive when your own mentor appreciates your work. You can listen to it here
https://www.fxnutrition.com/15-minute-matrix-podcast/261-mapping-sleep-with-deepa-kannan/
103 - Detoxification, Women’s Hormones & Sleep With @wendietrubowmd @5journeyshealth
Wendie Trubow MD, MBA, is a functional medicine gynaecologist, practicing functional medicine since 2009. There are so many different challenges in a woman’s life: work, home, relationships, spirituality, health, and they all matter! While her credentials allow Trubow a solid medical backdrop to help women achieve vitality, her own health journey has also inspired and supported her methods of care. Through her struggles with mold and metal toxicity, Celiac disease, and a variety of other health issues, Trubow has developed a deep sense of compassion for what her patients are facing. She co-authored the book "Dirty Girl -- Ditch the Toxins, Look Great and Feel Freaking Amazing!” which became an #amazonbestseller in 5 categories in the first 24 hours of publication.
In this episode:
💎What are #toxic exposures in women?
💎What are symptoms of toxicity in women?
💎Is #chelation the answer to toxicity?
💎How is sleep when a woman has a high level of toxicity?
💎Can you eat #gluten if you have challenges with toxicity?
💎What kind of testing is required for #toxicity?
💎How can we move through detoxification?
https://link.chtbl.com/wendie or click the link in bio.
#sleep #sleepbetter #sleepmedicine #sleepscience #wellness #brainhealth #sleep #insomniac #detox #emf #emfprotection #heavymetal #toxic #toxicity #myersdetox #liverhealth #functionalmedicine #funcionalnutrition #integrativenutrition @phytothrive_yogini @himalayan.yogi @applepodcasts @spotifypodcasts @wendietrubowmd @5journeyshealth
103 - Detoxification, Women’s Hormones & Sleep With @wendietrubowmd @5journeyshealth
Wendie Trubow MD, MBA, is a functional medicine gynaecologist, practicing functional medicine since 2009. There are so many different challenges in a woman’s life: work, home, relationships, spirituality, health, and they all matter! While her credentials allow Trubow a solid medical backdrop to help women achieve vitality, her own health journey has also inspired and supported her methods of care. Through her struggles with mold and metal toxicity, Celiac disease, and a variety of other health issues, Trubow has developed a deep sense of compassion for what her patients are facing. She co-authored the book "Dirty Girl -- Ditch the Toxins, Look Great and Feel Freaking Amazing!” which became an #amazonbestseller in 5 categories in the first 24 hours of publication.
In this episode:
💎What are #toxic exposures in women?
💎What are symptoms of toxicity in women?
💎Is #chelation the answer to toxicity?
💎How is sleep when a woman has a high level of toxicity?
💎Can you eat #gluten if you have challenges with toxicity?
💎What kind of testing is required for #toxicity?
💎How can we move through detoxification?
https://link.chtbl.com/wendie or click the link in bio.
#sleep #sleepbetter #sleepmedicine #sleepscience #wellness #brainhealth #sleep #insomniac #detox #emf #emfprotection #heavymetal #toxic #toxicity #myersdetox #liverhealth #functionalmedicine #funcionalnutrition #integrativenutrition @phytothrive_yogini @himalayan.yogi @applepodcasts @spotifypodcasts @wendietrubowmd @5journeyshealth
102-Gentle Guided Sleep Relaxation
This Gentle Guided Sleep Relaxation will help your body relax deeply through subconscious autosuggestion based on ancient yogic wisdom. It also guides you through the right sleeping position based on the night, the physiological state and the state of your mind. Play it to help you release tension and gently fall asleep.
https://link.chtbl.com/relax or by clicking the link in bio
#sleep #sleeplessnights #sleeping #sleepingbeauty #meditation #meditationmusic #relax #relaxation #calm #calmmusic #yogi #himalayan #himalayas #transformation #nature #forestbathing #yoga #mindbodysoul #mindbodyspirit #heal #sleep #functionalmedicine #integrativemedicine #calmness #naturelovers #naturelover #relaxingmusic #healyourself @himalayan.yogi @phytothrive_yogini @applepodcasts @spotifypodcasts
102-Gentle Guided Sleep Relaxation
This Gentle Guided Sleep Relaxation will help your body relax deeply through subconscious autosuggestion based on ancient yogic wisdom. It also guides you through the right sleeping position based on the night, the physiological state and the state of your mind. Play it to help you release tension and gently fall asleep.
https://link.chtbl.com/relax or by clicking the link in bio
#sleep #sleeplessnights #sleeping #sleepingbeauty #meditation #meditationmusic #relax #relaxation #calm #calmmusic #yogi #himalayan #himalayas #transformation #nature #forestbathing #yoga #mindbodysoul #mindbodyspirit #heal #sleep #functionalmedicine #integrativemedicine #calmness #naturelovers #naturelover #relaxingmusic #healyourself @himalayan.yogi @phytothrive_yogini @applepodcasts @spotifypodcasts
101 - Headaches & Sleep With Dr Meg Carmella Mill Headache Healing Club (Say goodbye headaches and migraines naturally.)
Dr. Meg Mill is a Functional Medicine Health Practitioner and Clinical Pharmacist. In her practice, she works with patients to focus on healing the root cause of their health struggles through advanced diagnostic testing and personalised support. Meg has been featured in national publications such as Authority Magazine, Thrive Global, Drug Topics and Circle Magazine as well as several national blogs and podcast guest appearances. With her conventional and functional medicine expertise, she can help her patients improve their health naturally while still understanding and respecting conventional practice protocols. She is particularly passionate about helping professionals suffering from chronic headaches or migraines find relief and increase productivity and energy to enjoy their life again with her proven 8 step HEADACHE protocol.
In this episode:
💎How do headaches impact sleep?
💎What can you do to alleviate the pain at night when you already have a migraine?
💎What are all the root causes of migraines?
💎What can you do in your bedroom to prevent migraines?
💎How is toxicity linked to migraines and what are the right and wrong way to detoxify?
💎Why do women struggle with cyclical migraines?
💎Where can you begin if you are struggling with headaches, pain and poor sleep?
https://link.chtbl.com/headache or click the link in bio
#sleep #sleeping #sleeplessnights #insomniac #insomniaproblems #sleepingbeauty #neurology #brain #inflammation #vitaminb #microbiota #microbiome #parasympathetic #calm #heal #functionalmedicine #functionalnutrition #functionalneurology #sleepcoach #healthiswealth #foodislife #foodismedicine #foodism #holistichealth #wellness #mindbodygreen #mindbodysoul @phytothrive_yogini @himalayan.yogi @applepodcasts @spotifypodcasts @drmegmill
101 - Headaches & Sleep With Dr Meg Carmella Mill Headache Healing Club (Say goodbye headaches and migraines naturally.)
Dr. Meg Mill is a Functional Medicine Health Practitioner and Clinical Pharmacist. In her practice, she works with patients to focus on healing the root cause of their health struggles through advanced diagnostic testing and personalised support. Meg has been featured in national publications such as Authority Magazine, Thrive Global, Drug Topics and Circle Magazine as well as several national blogs and podcast guest appearances. With her conventional and functional medicine expertise, she can help her patients improve their health naturally while still understanding and respecting conventional practice protocols. She is particularly passionate about helping professionals suffering from chronic headaches or migraines find relief and increase productivity and energy to enjoy their life again with her proven 8 step HEADACHE protocol.
In this episode:
💎How do headaches impact sleep?
💎What can you do to alleviate the pain at night when you already have a migraine?
💎What are all the root causes of migraines?
💎What can you do in your bedroom to prevent migraines?
💎How is toxicity linked to migraines and what are the right and wrong way to detoxify?
💎Why do women struggle with cyclical migraines?
💎Where can you begin if you are struggling with headaches, pain and poor sleep?
https://link.chtbl.com/headache or click the link in bio
#sleep #sleeping #sleeplessnights #insomniac #insomniaproblems #sleepingbeauty #neurology #brain #inflammation #vitaminb #microbiota #microbiome #parasympathetic #calm #heal #functionalmedicine #functionalnutrition #functionalneurology #sleepcoach #healthiswealth #foodislife #foodismedicine #foodism #holistichealth #wellness #mindbodygreen #mindbodysoul @phytothrive_yogini @himalayan.yogi @applepodcasts @spotifypodcasts @drmegmill
100 - Women's Health, Hormones & Essential Oils For Sleep With Mama Z ! To celebrate episode #100 we have done a protocol packed episode for hormone balance. Hormones are key to sleep in woman. Make sure you celebrate #100 episode with me by listening to this one!❤️❤️
@sabrinaannzielinski is the author of the bestselling book, The Essential Oils Diet, and the Mrs. Georgia 2019 beauty pageant titleholder. Widely known as "Mama Z" online, Sabrina has used her natural living platform to inspire millions across the globe to reach their health goals. A group fitness instructor and DIY guru, Mama Z started https://naturallivingfamily.com in 2014 with her husband Eric "Dr. Z" Zielinski to help people learn how to use natural remedies like essential oils safely and effectively. Now visited by more than four million natural health seekers every year, https://naturallivingfamily.com @naturallivingfamilyofficial has rapidly become the number one online source for biblical health and non-branded essential oils education.
In this episode:
💎How was ancient wisdom and cutting edge science a part of Sabrina’s upbringing?
💎How can we have safe pregnancies, avoid postpartum challenges and nourish babies using essential oils?
💎What can you use for hormonal hair loss?
💎How can you use essential oils for hypothyroidism and hyperthyroidism?
💎How can you do vaginal steaming at home?
💎What is a skin healing serum using essential oils?
💎What is Mama Z’s sleep plate at dinner and nighttime routine for optimal sleep?
https://link.chtbl.com/mamaz
Click the link in bio! #sleep #functionalmedicine #functionalmedicinecoach #sleeplessnights #sleepingbeauty #serotonin #melatonin #insomniac #functionalnutrition #health #healtogether #dream #nutritionist #nutrition #heal #healthiswealth #foodismedicine #functionallab #sleepislife #sleepisimportant #sleepisgood #healthylifestyle #wellness #wellnesscoach #wellnessjourney @phytothrive_yogini @himalayan.yogi @applepodcasts @spotifypodcasts @sabrinaannzielinski @naturallivingfamilyofficial
100 - Women's Health, Hormones & Essential Oils For Sleep With Mama Z ! To celebrate episode #100 we have done a protocol packed episode for hormone balance. Hormones are key to sleep in woman. Make sure you celebrate #100 episode with me by listening to this one!❤️❤️
@sabrinaannzielinski is the author of the bestselling book, The Essential Oils Diet, and the Mrs. Georgia 2019 beauty pageant titleholder. Widely known as "Mama Z" online, Sabrina has used her natural living platform to inspire millions across the globe to reach their health goals. A group fitness instructor and DIY guru, Mama Z started https://naturallivingfamily.com in 2014 with her husband Eric "Dr. Z" Zielinski to help people learn how to use natural remedies like essential oils safely and effectively. Now visited by more than four million natural health seekers every year, https://naturallivingfamily.com @naturallivingfamilyofficial has rapidly become the number one online source for biblical health and non-branded essential oils education.
In this episode:
💎How was ancient wisdom and cutting edge science a part of Sabrina’s upbringing?
💎How can we have safe pregnancies, avoid postpartum challenges and nourish babies using essential oils?
💎What can you use for hormonal hair loss?
💎How can you use essential oils for hypothyroidism and hyperthyroidism?
💎How can you do vaginal steaming at home?
💎What is a skin healing serum using essential oils?
💎What is Mama Z’s sleep plate at dinner and nighttime routine for optimal sleep?
https://link.chtbl.com/mamaz
Click the link in bio! #sleep #functionalmedicine #functionalmedicinecoach #sleeplessnights #sleepingbeauty #serotonin #melatonin #insomniac #functionalnutrition #health #healtogether #dream #nutritionist #nutrition #heal #healthiswealth #foodismedicine #functionallab #sleepislife #sleepisimportant #sleepisgood #healthylifestyle #wellness #wellnesscoach #wellnessjourney @phytothrive_yogini @himalayan.yogi @applepodcasts @spotifypodcasts @sabrinaannzielinski @naturallivingfamilyofficial
Listen to the Podcast Sleepwhisperer by Deepa
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Banglore. India
