“Peer Review and Acceptance Play a Vital Role For Your Inspiration.”
When Stalwarts of Functional Medicine Appreciates You. Dr. Mark Hyman Shares my post in appreciation.
Humbling is when you are recognised
"My friend, Deepa Kannan, explains the best ancient tools accessible to most of us at home to help support our glymphatic system.!" - Dr Mark Hyman, M.DWhen YourStory becomes a change maker.. You feel gratitude.!
Gratitude is when YourSory becomes a change maker in others life.!
"Deepa Kannan is a functional nutritionist and yoga teacher, who believes in the interconnection of all body systems. Her brand Phytothrive Functional Nutrition Redefine is pioneering a movement in functional nutrition. Deepa has been sharing her expertise on food, nutrition, and health. In fact, she has been instrumental in providing readers with various tips and ideas on how to cope with the coronavirus pandemic — from immunity-boosting foods and drinks, staying healthy during the lockdown, to dealing with stress, anxiety, and depression".
Deepa Kannan featured on Journeysdream podcast
074 - Universal Sound Meditation
Sound is the essence of communication and your connection with the Universe. This Universal Sound Meditation by Himalayan Yogi harnesses the energy of sound to soothe the inner self and cure every pain point of your life so that you can evolve to become the beautiful sounding board for the Universe, and bloom to be that personality that you are meant to be.
Listen to meditation by clicking the link in my bio!
#sleep #sleeplessnights #sleeping #sleepingbeauty #meditation #meditationmusic #relax #relaxation #calm #calmmusic #yogi #himalayan #himalayas #transformation #nature #forestbathing #yoga #mindbodysoul #mindbodyspirit #heal #sleep #functionalmedicine #integrativemedicine #calmness #naturelovers #naturelover #relaxingmusic #healyourself @himalayan.yogi @phytothrive_yogini @applepodcasts @spotifypodcasts
074 - Universal Sound Meditation
Sound is the essence of communication and your connection with the Universe. This Universal Sound Meditation by Himalayan Yogi harnesses the energy of sound to soothe the inner self and cure every pain point of your life so that you can evolve to become the beautiful sounding board for the Universe, and bloom to be that personality that you are meant to be.
Listen to meditation by clicking the link in my bio!
#sleep #sleeplessnights #sleeping #sleepingbeauty #meditation #meditationmusic #relax #relaxation #calm #calmmusic #yogi #himalayan #himalayas #transformation #nature #forestbathing #yoga #mindbodysoul #mindbodyspirit #heal #sleep #functionalmedicine #integrativemedicine #calmness #naturelovers #naturelover #relaxingmusic #healyourself @himalayan.yogi @phytothrive_yogini @applepodcasts @spotifypodcasts
073 - Creativity & Problem Solving Through Dreams With Nicoline Douwes Isema. @thinkinginyoursleep
Nicoline Douwes Isema is a Dutch sleep enthusiast and dream expert. She’s on a mission to show everyone that sleep is an active state of productive thinking. Nicoline consults with entrepreneurs and helps them find ways to turn sleep into inspiration. She’s now come full circle and helps people find creative solutions in their business while they sleep. Her approach is focused on using dreaming, one of the most active times in the brain, as a brainstorming tool.
💎 What do our brains do when our mind is dreaming?
💎 How did the idea of Google come from a dream?
💎 Is there a way you can intentionally get inspiration from your own sleep?
💎 Are there different types of dreams?
💎 Are all dreams secretly about you?
💎 How would you interpret your own dreams?
💎 How does dreaming help?
Listen to the podcast by clicking link in bio!
@phytothrive_yogini @himalayan.yogi @applepodcasts @spotifypodcasts #sleep #sleeping #sleepyhead #sleepingbeauty #dreamcatcher #dream #dreams #dreamscometrue #manifestation #manifest #manifesting #mindovermatter #mind #mindfulness #visionboard #vision #dreaming #meditation #ancient #ancientwisdom #magical
073 - Creativity & Problem Solving Through Dreams With Nicoline Douwes Isema @thinkinginyoursleep
Nicoline Douwes Isema is a Dutch sleep enthusiast and dream expert. She’s on a mission to show everyone that sleep is an active state of productive thinking. Nicoline consults with entrepreneurs and helps them find ways to turn sleep into inspiration. She’s now come full circle and helps people find creative solutions in their business while they sleep. Her approach is focused on using dreaming, one of the most active times in the brain, as a brainstorming tool.
💎 What do our brains do when our mind is dreaming?
💎 How did the idea of Google come from a dream?
💎 Is there a way you can intentionally get inspiration from your own sleep?
💎 Are there different types of dreams?
💎 Are all dreams secretly about you?
💎 How would you interpret your own dreams?
💎 How does dreaming help?
Listen to the podcast by clicking link in bio!
@phytothrive_yogini @himalayan.yogi @applepodcasts @spotifypodcasts #sleep #sleeping #sleepyhead #sleepingbeauty #dreamcatcher #dream #dreams #dreamscometrue #manifestation #manifest #manifesting #mindovermatter #mind #mindfulness #visionboard #vision #dreaming #meditation #ancient #ancientwisdom #magical
072 - Guided Breath Meditation
This guided breath meditation is a specially curated meditation by the Sleep Whisperer, as a way to shift towards a parasympathetic state. Ancient wisdom has always connected chakra points in the body to different subtle aspects of breath. The connection between your breath, energy and mind are like the wind, leaves and the tree. This soothing breath session is blissful, calming and deeply restorative.
Listen to meditation by clicking the link in bio!
#sleep #sleeplessnights #sleeping #sleepingbeauty #meditation #meditationmusic #relax #relaxation #calm #calmmusic #yogi #himalayan #himalayas #transformation #nature #forestbathing #yoga #mindbodysoul #mindbodyspirit #heal #sleep #functionalmedicine #integrativemedicine #calmness #naturelovers #naturelover #relaxingmusic #healyourself @himalayan.yogi @phytothrive_yogini @applepodcasts @spotifypodcasts
𝗛𝗔𝗣𝗣𝗬 𝗙𝗨𝗡𝗖𝗧𝗜𝗢𝗡𝗔𝗟 𝗠𝗘𝗗𝗜𝗖𝗜𝗡𝗘 𝗠𝗢𝗡𝗧𝗛!
Th𝗲 Sleep Whisperer Podcast celebrates functional medicine and eastern ancient wisdom! Sleep is a core basic that is sacred and healing. Supporting your sleep with gentle meditations is a wonderful first step on the path towards resolution.
Here’s what you can receive from this page:
💎The most diverse range of conversations with stellar guests from the world of functional medicine and ancient wisdom to empower with the knowledge you need to help you sleep!
💎Curated sleep meditations by me and Himalayan Yogi brought from twenty five years of experience and inner wisdom!
💎Sleep nutrition to help you walk towards great sleep through our client services!
💎Sleep Whisperer Book releasing in 2022 with HarperCollins which is the very first deep look at the root causes of poor sleep!
💎And plenty more surprises.
If you have loved the meditations and conversations so far, do someone a favour and share our page or podcast with a friend today!
Listen on your favourite podcast app through the link in my bio! #sleep #sleeplessnights #sleeping #sleepingbeauty #meditation #meditationmusic #relax #relaxation #calm #calmmusic #yogi #himalayan #himalayas #tree #nature #forestbathing #yoga #mindbodysoul #mindbodyspirit #heal #sleep #functionalmedicine #integrativemedicine #calmness #naturelovers #naturelover #relaxingmusic #healyourself @himalayan.yogi @phytothrive_yogini
072 - Guided Breath Meditation
This guided breath meditation is a specially curated meditation by the Sleep Whisperer, as a way to shift towards a parasympathetic state. Ancient wisdom has always connected chakra points in the body to different subtle aspects of breath. The connection between your breath, energy and mind are like the wind, leaves and the tree. This soothing breath session is blissful, calming and deeply restorative.
Listen to meditation by clicking the link in bio!
#sleep #sleeplessnights #sleeping #sleepingbeauty #meditation #meditationmusic #relax #relaxation #calm #calmmusic #yogi #himalayan #himalayas #transformation #nature #forestbathing #yoga #mindbodysoul #mindbodyspirit #heal #sleep #functionalmedicine #integrativemedicine #calmness #naturelovers #naturelover #relaxingmusic #healyourself @himalayan.yogi @phytothrive_yogini @applepodcasts @spotifypodcasts
072 - Guided Breath Meditation
This guided breath meditation is a specially curated meditation by the Sleep Whisperer, as a way to shift towards a parasympathetic state. Ancient wisdom has always connected chakra points in the body to different subtle aspects of breath. The connection between your breath, energy and mind are like the wind, leaves and the tree. This soothing breath session is blissful, calming and deeply restorative.
Listen to meditation by clicking the link in bio!
#sleep #sleeplessnights #sleeping #sleepingbeauty #meditation #meditationmusic #relax #relaxation #calm #calmmusic #yogi #himalayan #himalayas #transformation #nature #forestbathing #yoga #mindbodysoul #mindbodyspirit #heal #sleep #functionalmedicine #integrativemedicine #calmness #naturelovers #naturelover #relaxingmusic #healyourself @himalayan.yogi @phytothrive_yogini @applepodcasts @spotifypodcasts
Listen to the Podcast Sleepwhisperer by Deepa
© Phytothrive. Yogasopanam Wellness Pvt. Ltd., brand owners
Banglore. India
