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Phytothrive in Functional World News

Deepa_accolades

Peer Review and Acceptance Play  a Vital Role For Your Inspiration.”

When Stalwarts of Functional Medicine Appreciates You. Dr. Mark Hyman Shares my post in appreciation.

Humbling is when you are recognised

"My friend, Deepa Kannan, explains the best ancient tools accessible to most of us at home to help support our glymphatic system.!" - Dr Mark Hyman, M.D

When YourStory becomes a change maker.. You feel gratitude.!

Gratitude is when YourSory becomes a change maker in others life.!

"Deepa Kannan is a functional nutritionist and yoga teacher, who believes in the interconnection of all body systems. Her brand Phytothrive Functional Nutrition Redefine is pioneering a movement in functional nutrition. Deepa has been sharing her expertise on food, nutrition, and health. In fact, she has been instrumental in providing readers with various tips and ideas on how to cope with the coronavirus pandemic — from immunity-boosting foods and drinks, staying healthy during the lockdown, to dealing with stress, anxiety, and depression".
YourStory 100 influencers

Deepa Kannan featured on Journeysdream podcast

Mapping Sleep with Deepa Kannan

Here you will find Deepa Kannan has been featured by none other than her mentor and Teach Andrea Nakayama in  her Fifteen Minute Matrix on ” Mapping Sleep With Deepa Kannan”. It is a true honour for Phytothrive when your own mentor appreciates your work.  You can listen to it here

https://www.fxnutrition.com/15-minute-matrix-podcast/261-mapping-sleep-with-deepa-kannan/

103 - Detoxification, Women’s Hormones & Sleep With @wendietrubowmd @5journeyshealth

Wendie Trubow MD, MBA, is a functional medicine gynaecologist, practicing functional medicine since 2009. There are so many different challenges in a woman’s life: work, home, relationships, spirituality, health, and they all matter! While her credentials allow Trubow a solid medical backdrop to help women achieve vitality, her own health journey has also inspired and supported her methods of care. Through her struggles with mold and metal toxicity, Celiac disease, and a variety of other health issues, Trubow has developed a deep sense of compassion for what her patients are facing. She co-authored the book "Dirty Girl -- Ditch the Toxins, Look Great and Feel Freaking Amazing!” which became an #amazonbestseller in 5 categories in the first 24 hours of publication.

In this episode:

💎What are #toxic exposures in women?

💎What are symptoms of toxicity in women?

💎Is #chelation the answer to toxicity?

💎How is sleep when a woman has a high level of toxicity?

💎Can you eat #gluten if you have challenges with toxicity?

💎What kind of testing is required for #toxicity?

💎How can we move through detoxification?

https://link.chtbl.com/wendie or click the link in bio.

#sleep #sleepbetter #sleepmedicine #sleepscience #wellness #brainhealth #sleep #insomniac #detox #emf #emfprotection #heavymetal #toxic #toxicity #myersdetox #liverhealth #functionalmedicine #funcionalnutrition #integrativenutrition @phytothrive_yogini @himalayan.yogi @applepodcasts @spotifypodcasts @wendietrubowmd @5journeyshealth
...

103 - Detoxification, Women’s Hormones & Sleep With @wendietrubowmd @5journeyshealth

Wendie Trubow MD, MBA, is a functional medicine gynaecologist, practicing functional medicine since 2009. There are so many different challenges in a woman’s life: work, home, relationships, spirituality, health, and they all matter! While her credentials allow Trubow a solid medical backdrop to help women achieve vitality, her own health journey has also inspired and supported her methods of care. Through her struggles with mold and metal toxicity, Celiac disease, and a variety of other health issues, Trubow has developed a deep sense of compassion for what her patients are facing. She co-authored the book "Dirty Girl -- Ditch the Toxins, Look Great and Feel Freaking Amazing!” which became an #amazonbestseller in 5 categories in the first 24 hours of publication.

In this episode:

💎What are #toxic exposures in women?

💎What are symptoms of toxicity in women?

💎Is #chelation the answer to toxicity?

💎How is sleep when a woman has a high level of toxicity?

💎Can you eat #gluten if you have challenges with toxicity?

💎What kind of testing is required for #toxicity?

💎How can we move through detoxification?

https://link.chtbl.com/wendie or click the link in bio.

#sleep #sleepbetter #sleepmedicine #sleepscience #wellness #brainhealth #sleep #insomniac #detox #emf #emfprotection #heavymetal #toxic #toxicity #myersdetox #liverhealth #functionalmedicine #funcionalnutrition #integrativenutrition @phytothrive_yogini @himalayan.yogi @applepodcasts @spotifypodcasts @wendietrubowmd @5journeyshealth
...

102-Gentle Guided Sleep Relaxation

This Gentle Guided Sleep Relaxation will help your body relax deeply through subconscious autosuggestion based on ancient yogic wisdom. It also guides you through the right sleeping position based on the night, the physiological state and the state of your mind. Play it to help you release tension and gently fall asleep.

https://link.chtbl.com/relax or by clicking the link in bio

#sleep #sleeplessnights #sleeping #sleepingbeauty #meditation #meditationmusic #relax #relaxation #calm #calmmusic #yogi #himalayan #himalayas #transformation #nature #forestbathing #yoga #mindbodysoul #mindbodyspirit #heal #sleep #functionalmedicine #integrativemedicine #calmness #naturelovers #naturelover #relaxingmusic #healyourself @himalayan.yogi @phytothrive_yogini @applepodcasts @spotifypodcasts
...

102-Gentle Guided Sleep Relaxation

This Gentle Guided Sleep Relaxation will help your body relax deeply through subconscious autosuggestion based on ancient yogic wisdom. It also guides you through the right sleeping position based on the night, the physiological state and the state of your mind. Play it to help you release tension and gently fall asleep.

https://link.chtbl.com/relax or by clicking the link in bio

#sleep #sleeplessnights #sleeping #sleepingbeauty #meditation #meditationmusic #relax #relaxation #calm #calmmusic #yogi #himalayan #himalayas #transformation #nature #forestbathing #yoga #mindbodysoul #mindbodyspirit #heal #sleep #functionalmedicine #integrativemedicine #calmness #naturelovers #naturelover #relaxingmusic #healyourself @himalayan.yogi @phytothrive_yogini @applepodcasts @spotifypodcasts
...

101 - Headaches & Sleep With Dr Meg Carmella Mill Headache Healing Club (Say goodbye headaches and migraines naturally.)

Dr. Meg Mill is a Functional Medicine Health Practitioner and Clinical Pharmacist. In her practice, she works with patients to focus on healing the root cause of their health struggles through advanced diagnostic testing and personalised support. Meg has been featured in national publications such as Authority Magazine, Thrive Global, Drug Topics and Circle Magazine as well as several national blogs and podcast guest appearances. With her conventional and functional medicine expertise, she can help her patients improve their health naturally while still understanding and respecting conventional practice protocols. She is particularly passionate about helping professionals suffering from chronic headaches or migraines find relief and increase productivity and energy to enjoy their life again with her proven 8 step HEADACHE protocol.

In this episode:

💎How do headaches impact sleep?

💎What can you do to alleviate the pain at night when you already have a migraine?

💎What are all the root causes of migraines?

💎What can you do in your bedroom to prevent migraines?

💎How is toxicity linked to migraines and what are the right and wrong way to detoxify?

💎Why do women struggle with cyclical migraines?

💎Where can you begin if you are struggling with headaches, pain and poor sleep?

https://link.chtbl.com/headache or click the link in bio

#sleep #sleeping #sleeplessnights #insomniac #insomniaproblems #sleepingbeauty #neurology #brain #inflammation #vitaminb #microbiota #microbiome #parasympathetic #calm #heal #functionalmedicine #functionalnutrition #functionalneurology #sleepcoach #healthiswealth #foodislife #foodismedicine #foodism #holistichealth #wellness #mindbodygreen #mindbodysoul @phytothrive_yogini @himalayan.yogi @applepodcasts @spotifypodcasts @drmegmill
...

101 - Headaches & Sleep With Dr Meg Carmella Mill Headache Healing Club (Say goodbye headaches and migraines naturally.)

Dr. Meg Mill is a Functional Medicine Health Practitioner and Clinical Pharmacist. In her practice, she works with patients to focus on healing the root cause of their health struggles through advanced diagnostic testing and personalised support. Meg has been featured in national publications such as Authority Magazine, Thrive Global, Drug Topics and Circle Magazine as well as several national blogs and podcast guest appearances. With her conventional and functional medicine expertise, she can help her patients improve their health naturally while still understanding and respecting conventional practice protocols. She is particularly passionate about helping professionals suffering from chronic headaches or migraines find relief and increase productivity and energy to enjoy their life again with her proven 8 step HEADACHE protocol.

In this episode:

💎How do headaches impact sleep?

💎What can you do to alleviate the pain at night when you already have a migraine?

💎What are all the root causes of migraines?

💎What can you do in your bedroom to prevent migraines?

💎How is toxicity linked to migraines and what are the right and wrong way to detoxify?

💎Why do women struggle with cyclical migraines?

💎Where can you begin if you are struggling with headaches, pain and poor sleep?

https://link.chtbl.com/headache or click the link in bio

#sleep #sleeping #sleeplessnights #insomniac #insomniaproblems #sleepingbeauty #neurology #brain #inflammation #vitaminb #microbiota #microbiome #parasympathetic #calm #heal #functionalmedicine #functionalnutrition #functionalneurology #sleepcoach #healthiswealth #foodislife #foodismedicine #foodism #holistichealth #wellness #mindbodygreen #mindbodysoul @phytothrive_yogini @himalayan.yogi @applepodcasts @spotifypodcasts @drmegmill
...

100 - Women's Health, Hormones & Essential Oils For Sleep With Mama Z ! To celebrate episode #100 we have done a protocol packed episode for hormone balance. Hormones are key to sleep in woman. Make sure you celebrate #100 episode with me by listening to this one!❤️❤️

@sabrinaannzielinski is the author of the bestselling book, The Essential Oils Diet, and the Mrs. Georgia 2019 beauty pageant titleholder. Widely known as "Mama Z" online, Sabrina has used her natural living platform to inspire millions across the globe to reach their health goals. A group fitness instructor and DIY guru, Mama Z started https://naturallivingfamily.com in 2014 with her husband Eric "Dr. Z" Zielinski to help people learn how to use natural remedies like essential oils safely and effectively. Now visited by more than four million natural health seekers every year, https://naturallivingfamily.com @naturallivingfamilyofficial has rapidly become the number one online source for biblical health and non-branded essential oils education.

In this episode:

💎How was ancient wisdom and cutting edge science a part of Sabrina’s upbringing?

💎How can we have safe pregnancies, avoid postpartum challenges and nourish babies using essential oils?

💎What can you use for hormonal hair loss?

💎How can you use essential oils for hypothyroidism and hyperthyroidism?

💎How can you do vaginal steaming at home?

💎What is a skin healing serum using essential oils?

💎What is Mama Z’s sleep plate at dinner and nighttime routine for optimal sleep?

https://link.chtbl.com/mamaz

Click the link in bio! #sleep #functionalmedicine #functionalmedicinecoach #sleeplessnights #sleepingbeauty #serotonin #melatonin #insomniac #functionalnutrition #health #healtogether #dream #nutritionist #nutrition #heal #healthiswealth #foodismedicine #functionallab #sleepislife #sleepisimportant #sleepisgood #healthylifestyle #wellness #wellnesscoach #wellnessjourney @phytothrive_yogini @himalayan.yogi @applepodcasts @spotifypodcasts @sabrinaannzielinski @naturallivingfamilyofficial
...

100 - Women's Health, Hormones & Essential Oils For Sleep With Mama Z ! To celebrate episode #100 we have done a protocol packed episode for hormone balance. Hormones are key to sleep in woman. Make sure you celebrate #100 episode with me by listening to this one!❤️❤️

@sabrinaannzielinski is the author of the bestselling book, The Essential Oils Diet, and the Mrs. Georgia 2019 beauty pageant titleholder. Widely known as "Mama Z" online, Sabrina has used her natural living platform to inspire millions across the globe to reach their health goals. A group fitness instructor and DIY guru, Mama Z started https://naturallivingfamily.com in 2014 with her husband Eric "Dr. Z" Zielinski to help people learn how to use natural remedies like essential oils safely and effectively. Now visited by more than four million natural health seekers every year, https://naturallivingfamily.com @naturallivingfamilyofficial has rapidly become the number one online source for biblical health and non-branded essential oils education.

In this episode:

💎How was ancient wisdom and cutting edge science a part of Sabrina’s upbringing?

💎How can we have safe pregnancies, avoid postpartum challenges and nourish babies using essential oils?

💎What can you use for hormonal hair loss?

💎How can you use essential oils for hypothyroidism and hyperthyroidism?

💎How can you do vaginal steaming at home?

💎What is a skin healing serum using essential oils?

💎What is Mama Z’s sleep plate at dinner and nighttime routine for optimal sleep?

https://link.chtbl.com/mamaz

Click the link in bio! #sleep #functionalmedicine #functionalmedicinecoach #sleeplessnights #sleepingbeauty #serotonin #melatonin #insomniac #functionalnutrition #health #healtogether #dream #nutritionist #nutrition #heal #healthiswealth #foodismedicine #functionallab #sleepislife #sleepisimportant #sleepisgood #healthylifestyle #wellness #wellnesscoach #wellnessjourney @phytothrive_yogini @himalayan.yogi @applepodcasts @spotifypodcasts @sabrinaannzielinski @naturallivingfamilyofficial
...

Listen to the Podcast Sleepwhisperer by Deepa

sleepwhisperer podcast

© Phytothrive. Yogasopanam Wellness Pvt. Ltd., brand owners

    Banglore. India

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Book Acquisition by HarperCollins India

Here’s that exciting news I spoke about to coincide with the one year anniversary of The Sleep Whisperer Podcast! Writing a book and becoming part of that magical group of authors is a dream!

Three years ago I wrote a book which I titled Sleep Whisperer, looking at sleep from a very in depth perspective, and tying together the cutting-edge science of functional medicine and eastern ancient wisdom. The story of how I wrote that book is indeed magical and a mixture of spiritual guidance and astrology(by my spiritual guide and mentor Shyam @himalayan.yogi ). It’s also been a lot of sacrifice and hard work during times that were stressful, challenging and testing in all ways.

The journey of the book from concept to acquisition is also a magical path which I will share much later. For now, I’m just humbled, grateful and quite simply excited to announce that the book has been acquired by Sonal Nerurkar @sonal_nerurkar of @harpercollinsin HarperCollins India! Sonal’s faith in the book has been unwavering and I’ll forever be grateful for it. I can’t wait for the final book release next year!

None of this would be possible without the trust, hard work, dedication and patience of my most beautifully warm literary agent Jayapriya Vasudevan @jayapriyavasudevan of Jacaranda Literary Agency. I cannot put into words what her belief in the book and being my warrior for it means to me.

I’m also deeply grateful for the dear colleagues and mentors who have made contributions to the book. That is a surprise for later! You can follow everything about the sleep podcast and book at @mysleepwhisperer

Thank you Universe!❤️ #bookstagram #book #functionalmedicine #functionalnutrition #books #harpercollinsindia #author #authorsofinstagram #authors #writer #writersofinstagram #writing #writerscommunity #nutrition #sleep #sleeplessnights #sleepaid #sleeping #sleepingbeauty #insomniac #insomniaproblems @phytothrive_yogini @himalayan.yogi
...

#testimonial Deepa's detailed approach and calm demeanour makes you feel you are in the hands of a healer. She is extremely knowledgeable and I can lean on her expertise. She answered all my queries. Highly recommend Phytothrive. Deepa has extensive knowledge in functional nutrition and wholistic wellness - her approach is deep rooted and methodical. It was truly life changing for me! I have learned so much from Deepa. I am able to better understand the why's and how's of eating for a healthy mind and body. I had chronic inflammation, insomnia and pain when I started consulting with Deepa. These eight months have been therapeutic in so many ways. I do feel empowered by the knowledge and tools that Deepa has painstakingly explained through her detailed notes and chats. I am really grateful for her guidance.

Sridevi #cleanliving #greenlifestyle #healthmatters #holistichealth #holisticmedicine #intuitiveliving #mindbodygreen #liveinspired #mindandbody #mindfulliving #nourishyourself #mindbodyspirit #nutrition #nutritionexpert #foodasmedicine #integrativenutrition #holisticnutrition #immunityboost #gutbrainconnection #healthyfoodadvice #nutrientdense #nourishtoflourish #microbiome #nutritionbloggers #healersofinstagram #healingjourney #youaremagic #youarepowerful #manifestyourlife @himalayan.yogi @mysleepwhisperer
...

#cleanliving #greenlifestyle #healthmatters #holistichealth #holisticmedicine #intuitiveliving #mindbodygreen #liveinspired #mindandbody #mindfulliving #nourishyourself #mindbodyspirit #nutrition #nutritionexpert #foodasmedicine #integrativenutrition #holisticnutrition #immunityboost #gutbrainconnection #healthyfoodadvice #nutrientdense #nourishtoflourish #microbiome #nutritionbloggers #healersofinstagram #healingjourney #youaremagic #youarepowerful #manifestyourlife #positiveintentions via @mysleepwhisperer @himalayan.yogi ...

To vaccinate or not to vaccinate is a big discussion out there but this video is not about that at all! In this video:
1)What to expect from the vaccination
2)What can you do to support your body post vaccination
#covid_19 #covidvacccine #corona #healthylifestyle #detox #wellness #holistichealth #holistichealing #food #healthylifestyle #healthyliving #foodismedicine #heal #body #detoxification #liver #healthychoices #bingeeating #eathealthy #eatclean #eatright #positive #integrativemedicine #functionalmedicine #functionalnutrition
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The essence of any nutrition is for restoration of balance in your health. Find the right balance with Phytothrive’s unique bioindividual approach to nutrition.

Download The Sleepwhisperer Podcast!

Sleepwhisperer Podcast

Phytothrive by Yogasopanam

Bangalore. India.

[email protected]

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