Yogasopanam Wellness is the brainchild of renowned Yoga Gurus, Deepa Kannan and Shyam Prasad Nair, who have been helping people with various complex therapeutic requirements, through yoga, over that two decades. With their astute understanding of the human body, anatomy and physiology, they have adapted to bioindividual requirements while at the same time maintaining deep tradition, and inspiring students with their innovation and creativity within the framework of tradition.

A Beginner’s Guide to Functional Nutrition

Do you want to know what exactly is Functional Nutrition? Tried looking it up but seem overwhelmed by what is out there? It all starts with the foundation!