Sleep Nutrition

sleep is the new medicine

“Sleep is the  ESSENCE  of life. Food is the key. Have you found your ESSENCE? We can help you find YOUR KEY.

Over 90 percent of world population has some form of sleep disorders

Restore Your Sleep With Phytothrive's Sleep Nutrition.

Mankind sleeps 70 percent of their lifespan. Sleep deprivation is the major cause for multitude of health challenges and barometer of happiness dipping. A good night's sleep can transform your day. A bad nights sleep can destroy your day. How much do we attribute this to physiological aspect. Most modern nutrition and supportive infrastructure today doesn't take this physiological aspect into consideration when addressing your sleep challenges. This is where Phytothrive's Sleep Nutrition is a paradigm shift from the mundane. Our Bioindividual Sleep Nutrition assessment approach changes the perspective for you as well as for the sleep itself. Find out more by reaching out to us or sign up our sleep nutrition programme to a blissful transformation on your sleep challenges.
sleep science
Sleep science

Over 90 percent of world population has some form of sleep disorders

Body Facts

Biological causes to sleep disorder contributes to a major percentage and we don't attribute this to sleep challenges

food for thought
Food For Thought

Your Food has a deeper impact on your sleep challenges. Often discounted as a trivia, their impact is noteworthy.

sleep nutrition good night icon
Sleep Nutrition

For a good night's sleep, nutrition and food play's a vital role. Take charge today and have a good night's sleep.

Welcome to Sleepwhisperer
Your Sleep Nutritionist!
slider sleep nutrition Sleep is the Essence of Life
And Food the Key!
When quality of sleep matters to you
you need Sleep Whisperer!
sleep is the new medicine sleep is the new medicine

Investment in sleep will bring bountiful return for your body, mind and spirit

sleep quote d h Lawrence
Dipped Again in God ~ D.H. Lawrence

And if tonight my soul may find her peace in sleep, and sink in good oblivion, and in the morning wake like a new-opened flower then I have been dipped again in God, and new-created.

sleep quote William pen
Silence of Sleep ~ William Penn

True silence is the rest of the mind, and is to the spirit what sleep is to the body, nourishment and refreshment.

sleep quote mindy kaling
Sunrise Beautiful. ~ Mindy Kaling, Is Everyone Hanging Out With Me?

There is No Sunrise So Beautiful that it is Worth Waking Me Up To See It

sleep quote Francesca
Elements of Health. ~ Francesca Annis

The minute anyone’s getting anxious I say, You must eat and you must sleep. They’re the two vital elements for a healthy life.

Sleep is the New Medicine!

Newsletter sign up What is on your Plate will Impact your Sleep!
Sleep Nutrition, Right for you!
Sleep Foods!
Food As a Cure.
what is on your plate Great For Your Sleep!
Sleep Whisperer Programmes!
Find Your Sleep Cure in Your Food!
sleep is the new medicine slider Sleep is the New Medicine!
You Don't Need the Pill!
Join the Sleep Revolution
with Our Sleep Programmes
Regain Sleep and Hope!

Why Do You Need Sleep Nutrition?

Your Sleep is the key to your health

Why follow us for Sleep Nutrition? What if we told you that we aim to do with Sleep Whisperer will allow you to explore almost every possible root cause of poor sleep, and it is based upon a wonderful synergy between cutting edge science of functional medicine and traditional ancient wisdom? Don’t ignore your poor sleep any longer! Why follow us for Sleep Nutrition? All of what I will teach you as you continue to follow me, will be based upon a deeper understanding of what is present within you. Better sleep will allow you to position yourself better as a person overall. You will be able to transform the state of your sleep and your whole life as well. This will be the turning point for you, a pivotal change in your life, which will allow you to flourish in the world in all your essence.
your sleep is the key to your health

Follow us if you answer yes to any of the following:

You will be joyous of your decisions. Sleep is the new medicine!

a You feel like you have so much to achieve in the world, but you just do not have the energy that is required to do so.

a You have tried every possible sleep gimmick out there and nothing works for you personally.

a You are constantly challenged by infections of every kind, that spiral you into a loop of medication, digestive destruction and deep anxiety.

a You want to have more happy times in your life with your family, but the continuous lack of sleep is making you frequently weepy or angry.

a You struggle with hormonal imbalance that makes you suffer from acne, mood swings and weight gain, because your body is just plain out of whack.

a You are battling against numbing anxiety and even deeper depression because your brain feels tired.

a You are a mom who just snaps at your child all day long but know deep within yourself that it’s just not right to do so.

a You are not enjoying the relationship with your partner, physically or emotionally, and this is hurting you deeply.

a You want to live a great life and know that you have great potential, but you just cannot find a way for your body to support that.

Listen to the Podcast Sleepwhisperer by Deepa

Subscribe today!

Don't Fret over Sleep. Just sign up for our Sleep Nutrition programme and sleep tight!

© Phytothrive. Yogasopanam Wellness Pvt. Ltd., brand owners

    Banglore. India


The essence of any nutrition is for restoration of balance in your health. Find the right balance with Phytothrive’s unique bioindividual approach to nutrition.

Phytothrive by Yogasopanam

Bangalore. India.

[email protected]

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