Do you have Blood Sugar Imbalance?

Two strong reasons led me to write this in depth article on Blood Sugar. I’ll explain both reasons which might make you connect deeply with either one of them, before we even explore what are the signs of blood sugar imbalance, how your mind and your body are deeply connected and what the state of

Is your acne medication making you more aggressive?

Acne is one of the most common problems, for everyone from teenagers to adults to menopausal women. If you’ve ever suffered from acne, you can probably relate to all of this. It is frustrating to have acne. It impacts your self confidence. It makes you feel rejected, dejected and more. Perhaps you’ve tried homemade face

How to understand your unique Premenstrual syndrome

Here’s something we’ve all faced at one point of time or another! I remember being paranoid, irrational, weepy, angry, tired, sleepy, having insomnia, skin breakouts, constipation in rotation and not being being able to do anything about it. It’s frustrating for you, isn’t it? I get it! At one time, it was so bad, that