Estrogen dominance happens when you have too much of bad estrogen, or when you have toxic estrogen metabolites from poor metabolism or even when you have too much estrogen in comparison to progesterone. When it comes to hormones, it is all about balance. 10 Signs That You Have Estrogen Dominance Don’t demonize estrogen. It’s all
Devastating Depression:Root Causes & Remedial Steps Being in the wellness space for more than twenty years, I’ve become alarmed at how many people are suffering from depression, and how many don’t talk about it. I want to say that this article is not to point fingers at any one way of treatment, but is meant
Premenstrual syndrome is something we’ve all faced at one point of time or another! Premenstrual syndrome made me paranoid, irrational, weepy, angry, tired, sleepy, having insomnia, skin breakouts, constipation in rotation and not being being able to do anything about it. It’s frustrating for you, isn’t it? I get it! At one time, premenstrual syndrome
Conditions like endometriosis and fibromyalgia that are recurring and very painful are hard not only on the body, but on one’s mental health. One starts to feel dejected and depressed when hit by such severe intensity of pain month on month. What can be done to build mental immunity on dealing with life-long conditions? If