You’ve known how often I’ve spoken about the fact that there is no magical food or superfood. Ever since my very first posts. Superfoods and food fads are a big trend in today’s world of health. Kombucha is the latest. Kombucha is being seen as the magical cure all for everyone and their eternal gut problems.
The world of diet and nutrition is filled with constant change and limitless phases where something becomes the star and eventually becomes forgotten again. I refer of course to the world of dietary fads, yet am also cautious to use the word fad everytime. A fad is defined as “an intense and widely shared enthusiasm