Why learning to say no is crucial to your overall health

In the world of Functional Medicine and Functional Nutrition, your mind, emotions and the state of your spirit is crucial to your physical, emotional and spiritual well being. The truth is that your physiology is deeply connected to your psychology. If you suffer from any symptoms and conditions, ranging from gut related conditions to immune

Why do you need a Functional Medicine Nutritionist?

What is a Functional Medicine Nutritionist? How is it different from a Health Coach? How can it help me personally?  I’ve been asked these questions many times over and it’s so understandable that there is some confusion over these areas, as Functional Medicine Nutrition was something absolutely new to me a few years ago. I