Best 3 Ingredient Methi & Mushroom Frittata For Liver Health
This wonderful methi and mushroom frittata supports your liver and gallbladder health! The best thing about a frittata recipe is that it is creamy, co
5 Awesome Immune Boosting Foods For You!
The purpose of your immune system is to protect you from pathogens. Taking medication frequently can impact the power of your immune system. Your imm
Harmful Headaches- 6 Root Causes & Remedies
Headaches – Root Causes & Remedies Headaches are deeply destroying! There was a time many years ago, when my headaches were so blinding,
Agonizing Anxiety:7 Root Causes
Agonising Anxiety:7 Root Causes Anxiety is nasty. I am sure you can agree. The number of people suffering from anxiety that is perpetuating is frighte
Is Aluminium safe for Brain Health?
At one point in time, many of our homes used Aluminium cookware. I recall my grandparents saying that food would cook faster in Aluminium vessels. Tod
Why learning to say no is crucial to your overall health
In the world of Functional Medicine and Functional Nutrition, your mind, emotions and the state of your spirit is crucial to your physical, emotional
How faith and optimism support healing
There was a time when the placebo effect was ridiculed and not considered scientific. In fact, systems of medication which were thought to be based on
Functional Nutrition in an Indian context
India is a potboiler of multiple cultures. There are twenty nine states and twenty two languages. Just imagine how many traditions of food and lifesty
Are hunger and satiety signals different in obesity?
Obesity has become a very dangerous word today. Multiple studies have found that the leading cause of many conditions is high visceral fat, or weight
A Functional light on Cellulite
Women and Cellulite has been synonymous for so long that we joke about it, we try to beat it, we hate it, we don’t care about it or we just don&
