Functional Nutrition in an Indian context

India is a potboiler of multiple cultures. There are twenty nine states and twenty two languages. Just imagine how many traditions of food and lifestyle that brings with it! If you add the number of people who are born from two cultures, and how they’ve evolved food over time, it’s really an encyclopaedia of recipes!

Gluten free “Non Maggi” Noodles

Crowd out those processed food cravings of your children with this much heathier version of curry rice noodles Maggi Noodles has been a source of controversy for such a long time. With both children and adults practically addicted to it, the list of ingredients on it screams inflammation. It mostly contains wheat and soy, two