Devastating Depression

Devastating Depression:Root Causes & Remedial Steps

Devastating Depression:Root Causes & Remedial Steps Being in the wellness space for more than twenty years, I’ve become alarmed at how many people are suffering from depression, and how many don’t talk about it. I want to say that this article is not to point fingers at any one way of treatment, but is meant

The Mind in your Gut- Your Gut Brain Axis

The Mind in your Gut Functional Nutrition looks at the powerful intersection between food, physiology and psychology. It is truly mind body nutrition. It is the area where everything is interconnected. Our food, our body and our mind. True Mind Body Nutrition is who we are after the food we eat Where did your Gut