Hormone Balancing Sunshine Smoothie

Here’s the lowdown on Phyto Bites. I created Phyto Bites on my blog as unique anti-inflammatory recipes. This is not just another food blog, for every recipe is curated through Functional Medicine Nutrition with an intention to heal specific systems, organs or conditions. I know how you might struggle with health challenges and battle with

Phyto Facts-Papaya

Papayas are thought to have originated in Mexico and Central America, but are now available in all tropical countries. Papayas contain Carotenoids more powerful than in tomatoes and carrots! Papayas are thought to have originated in Mexico and Central America, but are now available in all tropical countries. Whoever said that Choline is present only