Brain Soothing Lavender & Mulberry Elixer

Brain health is immensely important if you want to work towards manifesting your purpose in life. Clarity should combine with creativity and guide you towards all that you are meant to bring to the world. I am sure that you have great destiny in this world! Your brain and nervous system require the support of

Hormone Balancing Sunshine Smoothie

Here’s the lowdown on Phyto Bites. I created Phyto Bites on my blog as unique anti-inflammatory recipes. This is not just another food blog, for every recipe is curated through Functional Medicine Nutrition with an intention to heal specific systems, organs or conditions. I know how you might struggle with health challenges and battle with