10 Signs That You Have Estrogen Dominance
Estrogen dominance happens when you have too much of bad estrogen, or when you have toxic estrogen metabolites from poor metabolism or even when you h
Harnessing the Moon to stay calm
If you’ve been practicing yoga, then you’re probably aware of both Suryanamaskar or the sun salutation, and the Chandranamaskar or the moo
Devastating Depression:Root Causes & Remedial Steps
Devastating Depression:Root Causes & Remedial Steps Being in the wellness space for more than twenty years, I’ve become alarmed at how many
and then 
